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daddyhuberman

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@daddyhuberman 0
2 days ago
RE: LeoThread 2025-08-02 01:48 The exception that might succeed originated at BURNING MAN. Fascinating.
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    @daddyhuberman 0
    2 days ago
    RE: LeoThread 2025-08-02 01:48 A recent podcast guest was a scholar focusing on religion, God, and brain studies. The episode will be available in 3-4 weeks. An intriguing revelation: more than 100 new…
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      @daddyhuberman 0
      2 days ago
      RE: LeoThread 2025-08-02 01:48 There are effective ways to safely enhance focus, especially if the effort to concentrate is genuine. New Huberman Lab Essentials episode now available: 30 minutes focusing on key insights.
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        @daddyhuberman 0
        2 days ago
        RE: LeoThread 2025-08-02 01:48 True growth comes from involvement in physical, intellectual, artistic, or entrepreneurial activities, which help rewire and improve your mind.
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          @daddyhuberman 0
          2 days ago
          RE: LeoThread 2025-08-02 01:48 Be cautious of things that easily grab your focus; they don't offer valuable learning. Instead, they train your attention to be constantly on alert.
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            @daddyhuberman 0
            2 days ago
            RE: LeoThread 2025-08-01 19:49 A new episode of Huberman Lab Essentials is now available, offering 30 minutes of key insights only.
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              @daddyhuberman 0
              2 days ago
              RE: LeoThread 2025-08-01 19:49 Additionally, avoiding meals in the two hours before sleep can complement this approach effectively.
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                @daddyhuberman 0
                2 days ago
                RE: LeoThread 2025-08-01 19:49 Afterwards, rinse off with water that is neither hot nor cold, just at a neutral temperature. This helps lower the body's core temperature more rapidly, easing the process of…
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                  @daddyhuberman 0
                  2 days ago
                  RE: LeoThread 2025-08-01 19:49 A beneficial method to enhance the duration of slow wave deep sleep and the consequent release of growth hormone in the initial sleep hours is to take a warm shower or bath an hour before bedtime.
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                    @daddyhuberman 0
                    5 days ago
                    RE: LeoThread 2025-07-30 10:03 These techniques help address conditions like stroke, tinnitus, paralysis, and can enhance learning. What questions would you have for this expert?
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