#weightloss Trending Posts - CTPtalk

@elianaicgomes 0

9 months ago

Story Time! My weight-loss journey! Story time yay! It's kind of a sad story BUT with a happy to be continued...because it's not the end as we keep living on! So let's go back in time for a bit... Since I was…

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82.626 CTP

@elianaicgomes 0

7 months ago

Combining Intermittent Fasting and Keto Why Combine IF and Keto? Individually, intermittent fasting (IF) and the ketogenic diet (keto) are powerful tools for fat loss and improved health. Together, they create a…

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275.184 CTP

@elianaicgomes 0

6 months ago

Common Mistakes When Starting IF or Keto Starting a New Journey Beginning intermittent fasting or keto can be exciting, but it’s easy to make mistakes that hinder progress. Let’s identify the mo

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272.309 CTP

over 1 year ago

Lesson from Aproko Doctor: 11 ways to trim the waistline (lose belly fat) I recently came across a valuable lesson shared by Aproko Doctor, a popular Nigerian medical doctor and social media influencer. In this post, I'll review the key insights from…

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3.947 CTP