Mi primera dominada!

No tenia idea de que podia completar una dominada, nunca lo había intentado para ser honesta porque pensé que no podia, demanda de mucha fuerza en los brazos y torso y no me creí con la fuerza suficiente para completar al menos una.

Sorpresa, claro que pude, y como saber que no puedes hacer si nunca has comenzado a intentarlo al menos?, parece que no creía que podia hasta que lo intente la primera vez, y se logro, siempre quise empezar pero estaba esperando mas tiempo a sentirme mas fuerte y preparada para hacerlo, pero, intentarlo lo primera vez e ir practicando era el camino mas certero, aunque no lo había hecho y funciono, ahora empezare a practicarlo un poco mas.

[ENGLISH VERSION]

I had no idea I could complete a pull-up, I had never tried it to be honest because I thought I couldn't, it demanded a lot of strength in my arms and torso and I didn't think I was strong enough to complete at least one.

Surprise, of course I could, and how to know that you can't do it if you have never started to try at least, it seems that I didn't believe I could until I tried it the first time, and it was achieved, I always wanted to start but I was waiting more time to feel stronger and ready to do it, but, trying it the first time and practicing was the most certain way, although I had not done it and it worked, now I will start practicing it a little more.

De hecho logre hacer unas 5, la quinta con defectos, pero que felicidad haberlas completado, ahora el trabajo es concentración para lograrlas mas sincronizadas con mi cuerpo y mente, creo que lo hice muy bien para ser mi primera vez intentándolo, no saben la felicidad, antes me creía debilucha, pero ahora estoy mas que preparada y con mas seguridad, moraleja "No dejes de hacer algo porque crees que no puedes hacerlo", tengo la certeza de que podrás lograrlo, en muchos casos no sera efectivo en el primer intento, pero progresivamente podrás hacerlo con mas practica.

[ENGLISH VERSION]

In fact I managed to do about 5, the fifth with defects, but what happiness to have completed them, now the work is concentration to achieve them more synchronized with my body and mind, I think I did very well for my first time trying, do not know the happiness, before I thought I was weak, but now I am more than prepared and more confident, moral “Do not stop doing something because you think you can not do it”, I am certain that you can do it, in many cases will not be effective in the first attempt, but progressively you will be able to do it with more practice.

Feliz de haberlo intentado porque me demostré que a mi misma muchas cosas, cambiando mi mente con respecto a limitaciones que no deberían existir.

[ENGLISH VERSION]

Happy to have tried it because I proved many things to myself, changing my mind about limitations that should not exist.

WRITENING: I did it myself / Lo hice yo misma.
PHOTOS: All my property [Iphone 11] / Todo de mi propiedad [Iphone 11]
TRANSLATE: Translator DeepL
BANNER: Canva

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