In a heartfelt message, a community of creators and innovators marks a significant milestone — ten years of capturing moments, pushing boundaries, and transforming ordinary scenes into extraordinary stories. This anniversary isn't just a reflection on technology or equipment; it's an homage to the passion and imagination of the individuals who have made this journey possible.
It all started a decade ago with nothing more than a tiny camera and an ambitious dream. A small team in a modest room dared to believe that they could revolutionize how we see and share moments. With limited resources, they embarked on an uncertain path, experimenting and learning along the way. The initial curiosity was accompanied by a sense of daring — a willingness to fail and try again, embodying the spirit of innovation.
As the community of creators grew, so did their impact. The message acknowledges the vital role of users — the artists, explorers, and adventurers — who brought their ideas, eccentric angles, and daring stunts to the platform. From capturing breathtaking views atop Everest to plunging into the depths of the ocean or even inside a washing machine, these creators showcased their limitless imagination.
The collective showcased not just their technical skills but their ability to see beauty and wonder where others might see only the mundane. They delved into the raw and unfiltered, documenting epic successes, hilarious fails, and unnoticed moments that tell powerful stories.
What stands out is the community's embrace of the unconventional. Creators strapped devices to helmets, rockets, and even pets, often with surprising results. Sometimes, the footage was perplexing or chaotic, but it was always genuine. The community celebrated the offbeat and the unexpected, proving that everyone has a story worth sharing and a lens through which to see the world.
The Collective Spirit of Exploration
This milestone isn't just about celebrating technology or a decade of product development; it’s about recognizing the spirit of exploration inherent in every creator. Whether they identify as filmmakers, wanderers, or simply enthusiasts capturing their daily lives, each person brings unique perspective, pushing the boundaries of what's possible in storytelling.
The message concludes with a heartfelt acknowledgment — this anniversary isn't just about the company or the creators behind the scenes; it belongs to every individual who has contributed. Their creativity, passion, and willingness to experiment have fueled this journey, turning it into a movement rather than just a product.
In essence, this is a celebration of you — the creators. Your visions, your risks, and your stories have made these ten years remarkable. The future remains unwritten, but with such a dynamic community at the core, the possibilities are endless.
Thank you for being part of this extraordinary adventure.
LPUD may be fading, but my LEO power-up isn’t. With $LEO going deflationary, smart tokenomics, and integration with #Hive, it just makes sense. #crypto #leo
The launch has been postponed repeatedly as every effort is made to achieve flawless execution—even if perfection remains elusive, the pursuit itself commands respect.
"May I ask why posting about a token that doesn't exist yet? Thx."
2/🧵 - There have been a very big flaw within a mindset that used to be carrying for a very long period of time which has made a lot of loss for me but it was in one college group project which exposed it and gave me the real perspective.
3/🧵 - I used to be suppressing my thoughts quite a lot even though I had a lot to be speaking up about which has been making me lose out a lot of opportunities and undermined my confidence too.
Good morning. Wishing a pleasant weekend ahead. Both $AVA and $MIRAI currently offer asymmetric opportunities with limited risk and significant potential rewards, likely unfolding over the next 3-4 weeks.
Codex now has online connectivity, though it's disabled by default due to intricate tradeoffs. Users should thoroughly review the risks before opting to use it. The feature is available exclusively with the premium subscription tier.
Today, a lightweight version of memory is being introduced to the free tier of ChatGPT. Memory has become a standout feature, and significant improvements are on the horizon.
This one is vastly more robust and also aligns with LEO 2.0 tokenomics where the delegators will have their own rewards pool and earn from that as opposed to minted tokens
This pool is funded 100% by buybacks (token minting on LEO is a thing of the past and can never return!)
The new script will be live today and delegators will be paid out via this new pool. There will NEVER be a missed payout under this new system. It is vastly superior to the old one
So this means people will now have more and more reasons to delegate to leo.voter and earn rewards like never before. That is wonderful, we will wait for the next update on it.
Because banks essentially "create" money when issuing loans, some argue that this process results in a hidden transfer of value from every holder of the currency to undocumented immigrants.
Mirroring the Spirit of Ghana: A Journey of Community, Technology, and Empowerment
A Personal Reflection on Heritage and Roots
Sam, a dedicated individual who recently returned to Ghana after living in the UK, shares heartfelt sentiments about his homeland. Ghana, with its vibrant sense of community, shared experiences, and strong family bonds, remains a place close to his heart. His narrative captures an enduring love for a country that embodies resilience, warmth, and unity.
Empowering Communities Through Innovative Water Projects
Over the past three years, Sam has played a vital role in managing a construction project funded by Hi Blockchain aimed at addressing water scarcity in Ghanaian villages. The initiative has successfully constructed fourteen boreholes across various communities, providing sustainable access to clean water — a fundamental necessity. Upon returning to Ghana, Sam visited these villages firsthand, witnessing the transformative impact that these water sources have had.
In the Ashanti region, specifically in Auna Asam, the difference was palpable. The community proudly expressed gratitude for the boreholes, highlighting their newfound ease of access to potable water. Unlike before, when residents struggled to obtain water, now they enjoy abundant supply, albeit with occasional interruptions due to electrical outages that affect water pumping.
One poignant story from Auna Bedi, another farming community, illustrated the stark contrast between life before and after the project. The chief led Sam into a jungle to show where villagers previously fetched contaminated river water—a task that involved climbing steep slopes with loads on their heads. Witnessing children and mothers undertake this daily hardship underscored the importance of the borehole project. The villagers' gratitude was evident as they demonstrated their appreciation through gestures like walking to drying cocoa bean fields, symbolizing their vital crop which fuels both local sustenance and national income.
Ghana’s resilience shines through in every community visited. The people’s warmth, entrepreneurial spirit, and communal bonds epitomize the country's identity. Despite challenges such as high youth unemployment—exacerbated by difficulties in finding jobs—local communities remain optimistic, supporting each other and pushing forward with resilience.
The community of W Edaki exemplifies this vibrancy. Despite its size, inhabitants expressed eager enthusiasm upon receiving the water supply. They requested additional boreholes, recognizing the ongoing need for more infrastructure to meet their growing population's demands. The community, comprising energetic young people and children, demonstrates a promising future rooted in hard work and unity.
Education and Technology: Bridging Gaps and Creating Opportunities
Sam’s initiative extends into educational and technological realms. His team organized a forward-thinking event at the Kumasia University of Science and Technology aimed at inspiring curiosity and innovation among students. The event featured prominent experts in blockchain, Web3, and entrepreneurship, fostering a culture of learning and exploration of emerging technologies.
Additionally, an International Women’s Day event addressed the importance of social media, modern skills, and empowerment. Recognizing the eagerness among Ghanaian women to succeed, the event sought to equip them with technological skills that enable independence and financial self-sufficiency. Such initiatives underscore the commitment to promoting gender equality and empowering women through education.
The Power and Promise of Web3 and Blockchain in Ghana
A significant portion of the narrative emphasizes the transformative potential of blockchain and Web3 technologies. Sam articulates how decentralized platforms allow individuals to own and control their data and creations, contrasting sharply with traditional centralized social media networks that profit at users’ expense. He expresses hope that young Ghanaians embrace this new digital movement to safeguard their digital identities and assets.
He elaborates on how Hive Blockchain and similar projects are providing educational resources, fostering innovation, and creating opportunities for young talent. Despite challenges like youth unemployment, these technological advancements offer hope for a more inclusive and self-reliant future.
Sam’s dedication to empowering Ghanaian youth is evident. He aims to inspire young people through community projects, education, and the promotion of technological literacy. Recognizing that many graduates face employment hurdles, he advocates for skill development that aligns with the evolving digital landscape.
His appreciation for Ghana’s lively and energetic youth and communities reflects his belief in their potential. He envisions a Ghana where technology and community-driven initiatives work hand in hand to forge a resilient, prosperous nation.
The narrative concludes with a reflection on ongoing projects and future ambitions. From water projects providing essential resources to technology events fostering innovation, Sam’s endeavors are rooted in a deep desire to give back to his homeland. His vision encompasses empowering individuals, strengthening communities, and positioning Ghana as a hub of technological and social progress.
In essence, this story celebrates Ghana’s resilience, the transformative power of community-led initiatives, and the promising role of technology in shaping a better future. Sam’s journey exemplifies how dedication, innovation, and a deep love for country can inspire meaningful change at both local and national levels.
While much of the global narrative of World War I centers around the trenches of Europe, a significant yet often overlooked chapter unfolds in Africa, particularly in the southern regions of the continent. This episode delves into the complex history of South Africa during the Great War, revealing the intertwined conflicts, colonial ambitions, and local resistance that shaped the region's role in the global conflict.
The Beginnings: Colonial Dispositions and Discontent
At the outbreak of World War I, British and French forces quickly aimed to seize Germany's four African colonies: German East Africa, German Southwest Africa, Togoland, and Kamerun. These territories were vital strategic points, and over two million Africans from Algiers to South Africa found themselves involuntarily drawn into the war, often against their own wishes.
Prior to the war, the colonial powers had carved up Africa during the 1884-1885 Berlin Conference, leading to a patchwork of European-controlled territories. In South Africa, the Boer settlers—descendants of Dutch-speaking Afrikaners—had established independent republics: the Transvaal and the Orange Free State. These republics had gained recognition from Britain in the early 1850s but remained fiercely independent, with their own aspirations and conflicts with colonial authorities.
The discovery of diamonds in 1871 and later gold catalyzed British colonial ambitions, prompting tensions with the Boer republics. Britain annexed Transvaal in 1877, sparking the First Anglo-Boer War (1880–1881), which the Boers narrowly won. Yet, the conflict rekindled in 1899 with the Second Anglo-Boer War, a brutal conflict marked by fierce resistance, guerrilla warfare, and controversial tactics like scorched earth policies and internment camps. The war also gained international attention for its moral controversies, as it involved two predominantly white, Protestant societies fighting against the imperial power.
Despite initial Boer successes, British military superiority eventually forced the Boers into capitulation in 1902. Nevertheless, the conflict left a lasting imprint on South African society and politics, fostering a sense of resistance and forging a future path toward eventual self-governance.
South Africa’s Entry into World War I
As Europe plunged into war, South Africa's political leaders, including Louis Botha and Jan Smuts—both veterans of the Boer Wars—decided to support Britain. In August 1914, South Africa officially entered the war on the side of the Allies. Botha, who had commanded Boer troops against the British, was now a key leader of the union's military effort.
The decision was controversial, especially among Afrikaners who harbored resentment towards Britain for the war's colonial conflicts. Furthermore, the war exacerbated existing racial and political tensions within South Africa. Many Africans and Coloured communities opposed the war, seeing little benefit and fearing further oppression.
The Military Campaigns: Africa and Beyond
South African forces swiftly moved into German Southwest Africa (modern-day Namibia), which was then a German colony. Despite internal resistance, notably the Maritz Rebellion led by disgruntled Boers loyal to the German cause, South African troops succeeded in occupying German-controlled areas. This campaign was one of the first large-scale military operations involving South African troops in the war.
Meanwhile, the fight intensified in German East Africa under General Paul von Lettow-Vorbeck, who employed guerrilla tactics against the British and Commonwealth forces. His forces, including local Askari soldiers, warded off multiple assaults, prolonging the conflict well beyond the European armistice in November 1918. Notably, Lettow-Vorbeck's troops continued fighting until November 25th, 1918—two weeks after the end of the war in Europe—highlighting Africa's unique war timeline.
South African soldiers were active beyond Africa, fighting on the Middle Eastern front and the Western Front. Over 146,000 South Africans served actively, with a significant number fighting in these distant theaters, demonstrating the global reach of the conflict.
One of the most iconic battles involving South Africans was the Battle of Delville Wood in 1916, part of the Battle of the Somme. South African troops fought valiantly to secure the forest in France, facing German artillery fire that rained down up to 400 rounds per minute. Despite their bravery, only about 750 of the original force survived—a testament to the brutal sacrifices made.
Back home, the war intensified internal divisions. Racial tensions escalated as African soldiers and communities questioned the war's benefit, leading to numerous rebellions and protests. One notable uprising was led by John Chilembwe in Nyasaland (modern Malawi), driven by anti-colonial and religious motives, further exemplifying the continent-wide resistance to colonial domination.
Post-war, the political landscape began shifting. Figures like J.B.M. Hertzog advocated for more African independence and Pan-African ideas, spurred by the war's revelations about racial inequalities. The war also laid the groundwork for future anti-imperialist movements, most famously represented by Nelson Mandela, born in 1918, amid the chaos of the war.
Mandela’s emergence as a leader of South Africa’s struggle for equality reflects the long-term impact of the war's upheavals. The conflict exposed racial and colonial contradictions, fueling resistance movements that would shape the country's future.
Africa's contribution to World War I was profound yet often neglected in mainstream history. South Africa, with its complex colonial history, internal tensions, and fierce battles, exemplifies the multifaceted dimensions of global conflict. From the heroic stands in France to guerrilla warfare in East Africa and resistance within local communities, the war left a lasting legacy on the continent.
Understanding South Africa's role in the Great War provides crucial insights into colonial dynamics, race relations, and the fight for independence—a story that continues to influence the nation and the continent even today.
For further detailed stories, check out resources on Paul von Lettow-Vorbeck and the Zulu nation, which are also covered in dedicated history channels like Extra Credits and Extra History.
Checking and tracking SIRP payout has become a daily routine for many on inleo, however, not many people know that they can do it right on inleo platform without ever going out from the platform.
2/🧵 It's quiet simple to check your SIRP on inleo. No need to visit other frontends - everything you need is right here on the platform. No need to leave Inleo or use other platforms to check your SIRP rewards. Keep track of your earnings right where you earn them
While we are already seeing a correction let us not forget that ETH outperformed BTC not only in the weekly upsurge movement but also in the trading volume. It is something we haven't seen for a long time.
We are all going to be there to celebrate together. How about organizing a virtual party someday for people all around the world. Don't mind, I just said it like that.
Is the system now favoring mass output over thoughtful contributions? Although many detailed posts and threads lean on AI-generated content, it's unclear which is preferable.
We just have to stay above that resistance but even if are unable to do so the support for Eth is 3160-3200 USD and we are Ok if it comes and retest that level. We will eventually see a upsurge in coming days but for now the lowest we should reach is 3160-3200 USD.
¿Los detalles? Siempre existirán, pero lo innegable es la magia que podría existir en cada nación si se combinaran lo mejor de ellas en cada rincón del planeta..!
You become part of 120 other wonderful members, learn new things, get premium benefits, and much more. If you create blogs you get curated by good curators here and even on threads you earn leo which will be worth 10-20X easily. Rest the decision is yours!
if you become a premium member you will be able use some extra features. Additionally it allow you to earn more here. Don't worry, If you remain active here you will earn more than the investment.
LSTR is for sale for approximately $1 worth of HIVE (4.25 HIVE / LSTR) in our initial offering
The selling of LSTR has picked up dramatically in recent weeks as our new chairman, @khaleelkazi has taken a leadership role
We have now opened up LSTR to OTC deals. Our first OTC deal was completed 2 days ago
If you would like to OTC buy LSTR, we are offering it at a ~10-12% discount to market rate. You can buy LSTR at a rate of 0.90 HBD per LSTR (currently trading at 1.05 HBD per LSTR in the initial sale sell wall)
If you are interested, comment below or DM khal on Discord and he will hold a board meeting with our team to approve the OTC deal and conduct it
We've acquired about half a million LEO and are not stopping any time soon
One question : Isn't charging LSTR more price than the targeted asset itself makes LSTR a hype? Don't you think it should mirror the LEO price and not open in market at price with stablecoin price?
The SIRP is a positive feedback, closed loop system
Agents feed the SIRP by buying themselves premium with their earnings
Humans feed the SIRP by buying premium with their earnings
@leofinance beneficiary rewards feed the SIRP when users/agents set @leofinance as a 5% beneficiary on post payouts
@leo.voter feeds the SIRP through curation rewards
@leo.voter feeds the SIRP indirectly by voting humans (premium users) on their content, which allows them to be a recurring premium subscriber
Creator Subscriptions revenue feeds the SIRP as more users on INLEO utilize it
As these 6 scale up, we see more and more LEO get bought off the market and deposited to the SIRP. This increases the value of LEO and makes it more attractive for humans to use INLEO which grows the userbase and reinforces growth of the 6 points 🔂
If you have watch Gladiator II at this point which one do you prefer? because you can definetly watch Gladiator II without watching the first one #skiptvads, #moviesonleo, #gladiator
The highest we reached for $LEO on polygon and binance chain was $0.08 approx. WE are already half way to that price and soon we are going to surpass it.
We just burned the excess 20M LEO that was on arbitrum (originally, the max supply was set to 50M).
The Arbitrum LEO supply is now 30M. This is the most accurate supply of LEO.
If any LEO is burned on other chains (for example, heLEO), it is non-recoverable on Arbitrum.
The Arbitrum LEO supply will be regularly rebalanced to reflect the burns on other chains. So if you check the supply on heLEO and it's less than 30M, you can check the Arbitrum LEO supply at future points and see it will match (and vice versa if LEO is burned on Arbitrum)
Remember: LEO is fungible between LEO and heLEO. If you burn it on 1, it can never be bridged back to the other
Haha, right? It’s like we’re all chasing this mythical beast that’s always just out of reach. I’m starting to wonder if it’s even possible on a large scale.
Unveiling Anomalies: Exploring Ball Lightning, Secret Technologies, and Hidden Phenomena
Introduction
The transcript unveils a vibrant stream of consciousness touching on a broad spectrum of unconventional science, mysterious atmospheric phenomena, advanced technologies, and covert government projects. It captures a live discussion where explorers, researchers, and enthusiasts dive deep into phenomena like ball lightning, plasma physics, anti-gravity experiments, and geopolitical narratives surrounding secret military tech, notably referencing figures such as Steven Greer, Judy Wood, and Arthur C. Clark.
The conversation kicks off with detailed descriptions of ball lightning—a rare, luminous, spherical phenomenon observed during thunderstorms. Despite its documented occurrence, mainstream science still regards it as poorly understood, often classifying it as an unexplained atmospheric event. Witness accounts from recent events in Alberta, Canada, highlight luminous spheres hovering over fields—sometimes lasting up to 20 seconds before disintegrating—captivating observers and baffling scientists alike.
The phenomenon displays attributes such as:
Sizes ranging from tiny to several meters in diameter
Colors spanning red, orange, yellow, and often bright white
Movement patterns including horizontal, vertical, erratic, and rotational motion
Occasional heat liberation upon disappearance, indicating heat absorption during existence
Historical documentation, including Arthur C. Clark's interviews before writing 2001: Space Odyssey, reveals early eyewitness testimonies of globular luminous objects that pass over landscapes and explosively vanish—suggesting that understanding and harnessing ball lightning might unlock new energies or technologies.
Plasma Phenomena and Experimental Insights
A significant part of the discourse gravitates toward plasma physics and the potential manipulation of plasma toroids—shaped, stable formations that might be harnessed for advanced energy generation, anti-gravity, or weapon systems.
Magnetic confinement and levitation using superconducting rings under high-frequency magnetic fields, hypothesizing that materials' permissivity to consciousness could play a role in their interaction with electromagnetic fields.
The possibility of self-sustained plasma rings (plasmoids) capable of producing clean, low-cost fusion energy with potential for space propulsion.
Efforts to generate and control exotic vacuum objects or cold electricity utilizing quartz, gold, and other materials to produce usable energy without conventional fuel.
The conversation even touches on fabricating miniature pyramids infused with quartz and gold to harness pole-electric effects, alludes to historical use by ancient civilizations, and speculates about their implications in modern free-energy technology.
Atmospheric Ghost Lights: Will-o'-the-Wisp and Related Anomalies
Moving from thunderstorms to atmospheric illusions, references are made to will-o'-the-wisps, ignis fatuus, and ghost lights—luminescent phenomena often seen over bogs, marshes, or remote landscapes. Recent mainstream reports and videos document these ethereal lights, which scientists suggest might result from tectonic activity, quartz-induced electric effects, or other natural electro-geometrical processes.
These ghostly entities, sometimes linked with folklore, are increasingly captured on video, reinforcing the idea that many atmospheric lights are manifestations of unknown electric or plasma processes that could be harnessed or better understood.
Experiments, Technologies, and Secret Projects
The conversation then evolves into a discussion on cutting-edge experiments involving:
Magnetic levitation and anti-gravity devices utilizing forced magnetism, electromagnetic field manipulation, and gyroscopic effects.
Tesla coil experiments demonstrating intense electromagnetic phenomena capable of producing audible discharges affecting ears and possibly consciousness.
Quartz-based energy devices, inspired by ancient pyramid theories, with efforts underway to generate electricity or harmonic resonance through pressing quartz with silver electrodes.
There is also mention of high-level military and governmental research, such as:
Projects possibly related to macro fusion reactors and macro electrons capable of destroying targeted matter.
Unconfirmed reports of clandestine UFO craft—like the TR3B—using spinning liquid mercury to create anti-gravity lift.
Advanced laser and plasma weapons potentially connected with the collapse of the World Trade Center, as hypothesized from intense plasma and directed energy research.
A recurring theme discusses hidden histories, especially concerning 9/11, with references suggesting the event was not merely a terrorist attack but possibly linked to military experimental technology—including directed energy weapons and plasma-based destruction. Witness testimonials and journalist insights suggest anomalies in the official narrative, with missing passengers and unusual behaviors of debris and energy signatures.
Also mentioned are disinformation campaigns against prominent researchers like Steven Greer, and attempts to suppress disclosure of extraterrestrial or covert energy technologies. The conversation underscores a belief that De-classified disclosure could revolutionize energy and transportation—if revealed openly.
Conspiracies, Media Manipulation, and Cultural Deception
The transcript critically examines modern media, noting:
The suppression or framing of UFO phenomena and disclosure figures like Steven Greer.
The use of sabotage, character assassination, and propaganda to discredit whistleblowers.
Suppressed information about certified atmospheric phenomena like St. Elmo's Fire, providing a natural explanation for certain ghostly or luminous atmospheric events.
It emphasizes how mainstream science and media often dismiss or distort these phenomena, advocating instead for open exploration and physical experimentation.
The discussion concludes with a shared belief that groundbreaking discoveries—from anti-gravity, plasma control, and energy harnessing—are within reach. It advocates for:
Open-source experimentation
Crowdfunding to fund laboratory prototypes
Sharing findings openly to accelerate global development
Utilizing advanced plasma physics and electromagnetic manipulation for safe, sustainable energy and transportation
Participants encourage each other to continue pursuing experiments, documenting anomalies, and questioning mainstream narratives, ultimately envisioning a future where free energy and technology freedom can uplift humanity.
Never forget: The conversation underscores that the universe is full of hidden phenomena waiting to be understood—ball lightning, plasma toroids, atmospheric ghosts, and more—each potentially unlocking limitless energy and technological revolution if explored with curiosity and courage.
That is a really good idea though it will mean we will get to hear less from you for our personal QnA but its ok. If there is something like that on Leo that will be wonderful and helpful especially to new comers.
I don't know much about the technicals of it, but from experience, when LLMs can't answer something they often hallucinate. Do you have plans to ensure that they will tag someone from the team instead of hallucinating an answer?
Some things don‘t need to be answered, but fixed! So we‘re getting an automatic ai response … please hold the line … please hold the line … please hold … 😉
2/🧵
The results were very good and exceeded expectations. Although, to tell the truth, the APR is exaggeratedly high, it is not the real one. For example of 327%, doing calculations could give between 130 and 160% APR.
Although the important thing is to generate enough points to aspire to an airdrop (I imagine it will be from the $HYBR token).
People love Tok-Poki , unfortunately I am still trying to understand what's good about it. I guess I am not a good #foodie... anyway good day everyone #cent #BBH #Liotes
Count me in, I am premium too. They upgraded me after two days of my paymement and instead of 30 days, showing only 28 days. Lol 😂 but it's OK. They need to fix these things, not everyone has the patience.
The current aspect of TCY vs RUNE mc is below 7%. I want it above 8 before I sell the TCY. So... might take a while 😂
Buuuut, in order to get to the 1k goal, I might just sell them with a loss and then swap it back when the % is low so I canactually reach the goal
!BBH
There are a lot of things which are around us which is just a version that we look at but their realities may be vastly different which is something that we don't realize often and get lost in their illusion.
One of the most common illusions that people have is about having control which is true sense is not always the case and we're not able to understand it till a very deep event makes us realize about it.
Minnesota's progressive law enforcement seems determined to silence him, as there is a belief that his survival and his account of Governor Tim Walz’s influence are not welcome.
There is a new account some people were suspicious about and this account made a comment that he/she tried claiming the referral reward and it had over 4,000 unclaimed LEO and since it wasn't received, it means the referral reward system is fake.
Well, this got me laughing.
Nothing on INLEO is fake, we are growing and with time, everything will be functional.
It's started to rain all of a sudden. Before the evening the sky was clear and in the night time it's raining. It seems the clouds started to gather in the dark. Whatever, it's made the environment cool and that good and I hope to enjoy a good sleep. But before that I need to write a post for today.
From Vibe Coding To Vibe Cooking: Exploring Andrej Karpathy's "MenuGen" Text-2-Menu Images app
In Andrej Karpathy’s words: «I basically had this problem where I show up at a restaurant, I read through the menu and I have no idea what any of the things are… I need pictures».
Some hours of vibe coding later, the web app was running that same day on Andrej’s phone!
We can all use it, with a $3 free credit, from the url you'll find in my blog post 😀👇
For reasons I don't know, inleo keep logging me out any time I leave the page to check on other websites. It has happened more than 3 times within 10 minutes now.
Old GSM LTE modem still on, configured now as backup link. (Since I must pay the remaining 15 month of the time-limited 2 year contract anyway). It gives 10-15 down , and 2-5 UP
Starling personal residential plan is offering speeds just around what you see in my screenshot.
It really looks beautiful. Nothing is more beautiful than the nature itself. I hope humans could learn to protect the nature so that our next generation will see it the way we are seeing it.
It is incumbent upon the intelligent to impose discipline and thereby elevate those with lesser intellect, whose violent arrogance can only be tempered by a display of strategic intellectual force.
An inflationary token (HIVE) cannot compete with a deflationary one (LEO) of which the buyback mechanisms are popping up like mushrooms after the rain 😄.
Sure. That's a concern for all capped supply monetary systems.
In the case of LEO, I would think it'll actually happen - except maybe if some mitigation mechanism is put into motion (the INLEO Team being a very inspired one, regarding tokenomics 😊).
Life is full of mysteries, and in the next moments we may find a mystery of life that can be surprising or shocking. That can be something for which we are not prepared.
What if, after passing 20 or more years, you figured out a shocking truth about your parents as well as your grandparents, also? Will it be ok if the thing is a negative one?
Bug: extension / instagram - в данном случае анализ видео сосредоточен на звуке, а не на содержании видео. Если же несколько раз регенерировать анализ видео, то в один прекрасный момент он дает отличные анализ, на базе которого можно построить правильный рецепт.
I have been watching a couple of old movies recently and have this feeling of watching Blade Runner or Total Recall, its mostly about the sci fi aspect not that they are related in some way #skiptvads, #moviesonleo, #bladerunner
Shogun (2024), the FX project that was suppose to be a Mini Series but turn out to be so fkn great they had to back pedal and now come up with season 2, most likely dropping next year, the question is, will it be as good? #skiptvads, #tvonleo, #shogun, #season2
That's true. Personally I have my different Hive apps split between a few different uses. Some of them via keychain others in my standard browser 😃
!BBH
The market is still falling, people will panic now, though they should DCA in their favourite tokens as once we are up again they will cry for not buying the dip.
I will, lol. Tether is on of the largest bond holders and Circle is a publically traded company now and both are going to be highly regulated. Most average users have shit OPSEC and have their addresses tied to real world IDs. Not going to be much different than a CBDC, especially since we know they can sanction addresses.
I generally tend to not put any faith or trust that the government will do anything good for the people. It’s all about control for them. I got into crypto to opt out of the system, not cheer on more regulations and control.
3 Deputies died in an explosion at Biscailuz Regional Training Center which is part of the Los Angeles County Sheriff's Department. Cause of explosion is under probe.
The Turning Tides of World War I: Heroes, Battles, and Shifts on Multiple Fronts
Pioneering Feats in the Air: Roland Garros and Rex Warneford
Just two months ago, pilot Roland Garros achieved a groundbreaking aviation milestone by firing through his airplane's propeller arc, marking the first time such a feat was recorded. Garros, already a renowned aviator before the war—having flown solo across the Mediterranean—became a symbol of innovation and daring in aerial combat.
This week, however, Britain's aviation hero emerged amid the chaos of the war. Royal Air Force pilot Rex Warneford exemplified bravery and ingenuity by shooting down a Zeppelin from his aircraft over Belgium. Avoiding enemy fire and risking his life, Warneford managed to drop three bombs onto the dirigette, culminating in an explosion that obliterated the airship and saved London from further Zeppelin raids. Miraculously, Warneford survived the attack, even managing to restart his plane after it was flipped over and narrowly escaping the German lines, sending a daring message to the German emperor and earning widespread acclaim back home. His heroism was short-lived, tragically ending ten days later when a crash during a subsequent mission claimed his life, illustrating the perilous existence of WWI pilots.
While individual heroism like Warneford's garners headlines, the war's grim reality was that countless young men across all fronts paid the ultimate price—most with little fanfare. The war’s deadly environment created a pressing need for fresh recruits, especially from colonies, as nations scrambled to replace their war losses.
Canada, for example, announced on June 9th its plan to conscript an additional 35,000 soldiers. Britain responded by mobilizing new divisions for the Gallipoli campaign, hoping to turn the tide in the Balkans and divert German resources from the Western Front. Nevertheless, these efforts faced significant setbacks due to poor training, inadequate leadership, and shortages of artillery shells, illuminating the chaos behind the war's grand narrative of optimism.
The Battlefronts: Shifting Fortunes and Strategic Movements
In the east, the Russian army faced a grueling retreat through Galicia and the Carpathians, suffering substantial territorial losses. Yet this week saw a glimmer of hope. After months of advance by Austro-German forces, the Russians managed to push their opponents back across the Dniester River by June 9th and even captured 16,000 enemy soldiers at Zurawno on June 11th. These successes boosted Russian morale, which had been waning amid successive withdrawals.
Western Front: Trench Warfare and Strategic Positions
Meanwhile, the Western Front remained a complex web of attrition. French forces engaged in the Second Battle of Artois, making promising gains in a dense labyrinth of trenches, tunnels, and bunkers south of Neuville Saint-Vaast. Their advancements extended across a 2-kilometer front, temporarily halting German offensives like the Second Battle of Ypres, which marked the last German push in Belgium for now. The strategic importance of this line was immense; if Ypres fell, it would threaten the last Belgian-held territory, including the vital port of Dunkirk, and potentially diminish Allied control over the English Channel.
Further south, Italy’s involvement intensified as they launched multiple assaults into Austrian-held territories. The Italians captured Monfalcone on June 9th, capitalizing on Austria-Hungary's difficulties earlier in the winter. Despite this, Austria-Hungary, bolstered by German reinforcements, prepared formidable defenses in the Alps, with artillery positions entrenched amidst rocky, nearly impregnable terrains like Monte San Michele. The rough landscape, combined with well-fortified positions along the Isonzo River, made the Italian campaign particularly arduous.
The broader context of the war also involved lesser-known, yet critical, theaters. For instance, the strategic importance of the Greek and Balkan territories grew as nations like Bulgaria and Romania debated their allegiances, and the collapse or retention of key positions could shift the entire war momentum.
The Alliances and Their Evolving Strategies
The alliances’ plans stretched across continents. The Allies aimed to bolster their forces at Gallipoli, where three divisions from Kitchener’s New Army faced severe attrition. The initial aim was to secure a foothold in Constantinople and open a new front, but poor coordination and insufficient training hampered progress.
Italy’s entry into the conflict, officially declaring war on Austria-Hungary two weeks prior, was rooted in hopes of territorial gains following Austria's setbacks in the winter. Yet, Italy's ambitions were complicated by Austria's strengthened defenses in the Alps, which proved to be tough obstacles, thanks in part to fortified mountain positions and natural defensive advantages.
The War's Human Cost and Societal Impact
Throughout these battles, individual stories of heroism and tragedy underscored the enormous human toll. Rex Warneford's story exemplified the fleeting heroism that the war spawned—celebrated with government honors, yet ending in tragedy. His death symbolized the peril faced by aviators, who, despite their daring, had life expectancies measured in days or weeks.
Furthermore, the war's brutal attrition drove the belligerents to continually recruit more men, with Britain and its colonies ramping up conscription efforts across the empire. Public sentiment was shaped by stories of sacrifice, heroism, and the looming threat of destruction, fueling the war effort on all fronts.
A War of Varied Fronts, United in Struggle
By mid-1915, it was evident that the vast scale of the war was unprecedented. Battles extended across Europe, the Middle East, and even the Atlantic skies, where Zeppelin raids terrorized London and other targets. The convergence of these diverse fronts demonstrated the global reach of the conflict and the staggering cost in human life and resources.
While nations gained ground in some areas and lost in others, the overall picture was one of relentless grinding warfare. The importance of heroism—whether on the ground or in the skies—became central to maintaining morale among the populations and soldiers alike.
Conclusion: The Unfinished Struggle
As this chapter of the Great War closes, nations are engaged in a desperate struggle for strategic dominance. The victories and setbacks, the heroism of figures like Rex Warneford, and the sacrifices of countless others all underscore the brutal reality of this global conflict.
The war is still in its early stages, but the relentless demand for more men and resources reveals a conflict of unprecedented scale and intensity. Heroes will continue to emerge, and sacrifices will be made—reminding us that even amid technological advances and strategic moves, human courage remains at the heart of the story.
Note: For further insights into aerial combat's evolution during WWI, consult our special episode on air battles and aircraft tactics during the conflict. The war's history continues to unfold, revealing stories of bravery, tragedy, and the profound costs of global conflict.
"Stalin dismisses another alert about an impending German assault, delivered by a senior Soviet operative within the Luftwaffe: 'Tell your source to go fuck his mother,' he furiously jots on the document."
OpenAI has grown its annual revenue from $5 billion to $10 billion. With 500 million users and 3 million paying businesses, the company may soon become the most valuable private enterprise in the world.
The Surprising Power of Sunlight and Lifestyle: Unlocking Longevity and Healing
In a remarkable story emerging from a hospital setting, a 15-year-old boy diagnosed with blood cancer was on the brink of death, suffering from a severe, flesh-eating fungal infection in his lung. Given only two days to live, his doctors faced an agonizing dilemma, till his one wish became clear: he wanted to go outside. In a powerful demonstration of compassion and natural healing, the medical team fulfilled his request and placed him outdoors. To everyone's astonishment, after just two days outside, his infection dramatically improved — approximately 60 to 70% reduction — and his condition began to turn around in a way that defied medical expectations.
This poignant case underscores a broader truth that clinicians like Dr. Roger Seahol emphasize: sunlight has profound, underappreciated health benefits, far beyond vitamin D synthesis. Sunlight, especially its infrared component, plays a vital role in our biological functions, influencing disease prevention, immune resilience, and even longevity.
The Eight Pillars of Health: A Foundation for Longevity
Drawing from decades of experience in critical care medicine, Dr. Seahol distills key health principles into what he calls the eight pillars of health—frameworks that, when optimized, can extend both quality and length of life:
Nutrition: The quality of what we eat directly impacts organ health and disease risk.
Trust in Faith: Belief systems and faith communities provide psychological resilience, reduce stress, and can influence physical health.
Sunlight: The Hidden Organ System
A central theme of Seahol’s insights is the exceptional importance of sunlight—not just vitamin D but the broader spectrum of light that reaches and interacts with our bodies. Infrared light, which penetrates deep into tissues (~8 cm), stimulates mitochondria—the cell's power plants—helping maintain their function and reduce oxidative stress, a key driver of aging and chronic disease.
Studies demonstrate that:
Infrared light increases mitochondrial efficiency by stimulating melatonin production, which acts as a cellular coolant and antioxidant.
Exposure to sunlight correlates inversely with mortality from diseases like cardiovascular conditions, cancer, diabetes, and neurodegenerative disorders.
In northern latitudes, reduced sunlight during winter months elevates risks of disease and death, underscoring sunlight's role at a population level.
Being close to windows or inside modern buildings with limited full-spectrum light can diminish health benefits; outdoor exposure remains superior.
Sunlight’s Impact on Disease and Longevity
Multiple epidemiological studies support the health benefits of sunlight:
Swedish women’s long-term data reveal that those who spend more time outdoors exhibit lower mortality from cancer, cardiovascular disease, and other causes—comparable to the mortality risk of smoking in some analyses.
Heart rate and immune function improve noticeably after brief outdoor programs or light therapy sessions.
The "doorway" to wonder: A 15-minute daily walk in natural sunlight may turn on mitochondrial processes, reduce inflammation, and improve mental health.
Even in cities with high pollution or cloudy environments, the long wavelengths in sunlight, such as infrared, still penetrate and confer health benefits.
Sunlight and Disease Prevention: A Scientific Reappraisal
Seahol highlights how seasonal surges in diseases like influenza and cardiovascular events align with the shortest days of the year — winter, when sunlight is scarce. Conversely, in countries like Australia, the peak in deaths occurs during winter months, supporting the role of sunlight as a natural, seasonal health modulator.
Furthermore, studies on the "Green Heart" in Kentucky showed that increasing urban green spaces and trees not only improved mental health but also decreased systemic inflammation markers (like hs-CRP), directly linked to stroke and heart attack risk.
Infrared light therapy devices—some used effectively in research—have shown promising reductions in hospital stay duration for COVID-19 patients, improving oxygen saturation and decreasing inflammatory markers when applied externally. These innovations suggest future integrated approaches combining natural sunlight and targeted light therapy could enhance resilience against infectious viruses.
Practical Actions for Daily Health
Seahol emphasizes simple, actionable steps you can implement immediately:
Expose yourself to sunlight daily, especially in the morning. Just 15-20 minutes can activate mitochondrial processes and circadian rhythms.
Prioritize outdoor time and green spaces. Trees and plants reflect infrared light beneficial to mitochondrial health; urban greening isn't just aesthetic but essential.
Use full-spectrum or incandescent bulbs at home. Modern LED bulbs often emit narrow blue wavelengths detrimental at night, whereas red and full-spectrum lights support circadian and cellular health.
Adopt light therapy for mood and circadian regulation. Bright SAD lamps in the morning can reduce depression, especially in high-latitude regions.
Engage in hot and cold therapy. Sauna sessions and cold plunges stimulate blood flow, immune cell circulation, and mitochondrial cooling systems, boosting interferon responses crucial in fighting viruses.
At the cellular level, mitochondria are the powerhouses—their efficiency declines with age and oxidative stress. Infrared light enhances mitochondrial function by stimulating melatonin synthesis inside the cell, not just in the brain, providing systemic anti-inflammatory effects.
Seahol draws a parallel with vaccination's limitations against rapidly mutating viruses: interferon, an ancient and universal antiviral response, remains effective across variants. Interestingly, higher innate immune activation (like elevated interferon) correlates with milder disease courses, emphasizing strategies that bolster cellular defenses—like sunlight exposure.
Fever as a natural immune enhancer: mild temperature increases (~38°C) augment interferon production, supporting the argument against unnecessary antipyretic use—a practice that could blunt immune defenses during infection.
Nature, Trust, and Mental Resilience
Beyond physical interventions, Seahol emphasizes the power of faith and trust—as studies associate religious belief with reduced depression and better stress management. The act of forgiveness, especially unconditional forgiveness, correlates with mental health and immune resilience. Trust in a higher power may foster psychological peace, reduce stress-driven inflammation, and generate hope—key ingredients in overall longevity.
In conclusion, Seahawks advocates a holistic lifestyle rooted in the simple, ancient truth: spend more time outdoors. The cumulative evidence points to sunlight, especially infrared, as a vital, widely accessible "natural supplement"—an easy, low-cost intervention with profound health implications.
Whether it's during dawn or dusk, among trees or in open fields, embracing outdoor light and nature can:
Improve immune responses.
Reduce chronic disease.
Slow aging.
Elevate mood and mental clarity.
He urges healthcare systems and individuals to rethink hospital design, climate policies, and daily routines to maximize sunlight exposure—reclaiming a fundamental environment that evolution has engineered for our biological happiness.
This exploration advocates for a revolution in health habits: making sunlight, outdoor activity, and natural light therapy central to modern life. The road to a healthier, longer life may be as simple—and as fundamental—as stepping outside and letting the sun do its quiet, powerful work.
Note: Always consult healthcare professionals before making significant lifestyle changes, especially if you have medical conditions.
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Welcome, friends, to today's episode of the #foodtalk show on Leo, Day 389. Share your meals and food experiences with us. Let's have more food discussions and learn from each other.
Delicious Sausage Stuffed Zucchini: A Step-by-Step Cooking Guide
Cooking can be a rewarding experience, especially when creating a dish that's both hearty and flavorful like sausage-stuffed zucchini. This recipe offers a simple yet flavorful approach to a classic comfort food that can be enjoyed as a main course or a savory side dish. Here’s a comprehensive breakdown of how to prepare this delicious dish.
The process begins with selecting your zucchini. Cut off the ends and slice the zucchini in half lengthwise. Carefully scoop out the seeds from the center, creating a hollow space perfect for stuffing. For an easier presentation, leave a small bit of the edge intact to help hold the stuffing in place. Set the scooped-out insides aside to potentially use in the stuffing or other recipes.
The heart of the stuffing starts with aromatics: onion and garlic. Dice one onion and finely mince three cloves of garlic. In a skillet, heat a couple of tablespoons of oil over medium-low heat. Add the garlic first and cook for about a minute or two until lightly golden, ensuring the garlic doesn’t burn. Add the diced onion and sauté until translucent, which takes roughly five minutes.
While preparing the stuffing, prepare a quick tomato sauce. In a separate pan, heat a small amount of oil, then add minced garlic and, if desired, some red pepper flakes for a bit of heat. Pour in a 28-ounce can of tomatoes—note the brand’s salt content, as some brands are more salted than others—and cook for about five minutes, allowing the flavors to meld. Taste and adjust salt and pepper as needed, then remove from heat.
Cooking the Sausage
Return to the skillet used for the onions. Increase the heat to medium-low and cook approximately 10 to 12 minutes until the sausage is browned and cooked through, breaking it apart as it cooks. Since the sausage will be baked further, it doesn't need to be fully cooked at this stage, just browned and broken into small pieces.
In the same skillet, combine the cooked sausage with:
½ cup of bread crumbs
½ cup of grated Pecorino Romano cheese
½ cup of shredded mozzarella cheese
A few fresh basil leaves, chopped
About half a cup of the prepared tomato sauce
Gently fold everything together, creating a moist, flavorful stuffing. There's no need for an egg, as the sausage's moisture and the sauce are enough to bind the mixture.
Assembling the Zucchini
Fill each zucchini hollow with the prepared stuffing. Arrange them in a greased 9x13 baking dish, fitting as many as possible—typically around seven, depending on size. You can place any remaining stuffing in a separate dish or use it for another meal.
Preheat your oven to 400°F (200°C). Cover the stuffed zucchini with foil, optionally placing parchment paper underneath to prevent sticking. Bake for about 20 minutes on the middle rack. Afterward, remove the foil to allow the top to brown slightly—broiling for an extra minute or two can give a lovely golden finish to the cheese if desired.
Serving and Final Tips
Once baked, let the zucchini rest briefly before serving. The dish is flavorful enough as is, but a drizzle of extra tomato sauce can enhance the presentation. For best results, serve hot, and enjoy the comforting blend of sausage, cheese, and zucchini.
This sausage-stuffed zucchini recipe is both simple to prepare and customizable. Adjust the spice level with red pepper flakes or add other herbs to suit your taste. Whether you're cooking for family or dinner guests, this dish offers a wholesome and satisfying meal, perfect for a cozy night in or a casual gathering.
Enjoy your cooking adventure, and don't forget to like and share the recipe if you loved it!
Mastering the Art of Homemade Lasagna Rolls: A Detailed Guide
Cooking lasagna can be a rewarding experience, especially when done from scratch. With careful preparation and attention to detail, you can create a delicious, restaurant-quality dish right in your own kitchen. Here's a comprehensive step-by-step guide inspired by an expert chef's walkthrough, covering everything from boiling the noodles to assembling the final baked rolls.
Perfecting the Pasta: Boiling the Noodles
The foundation of any good lasagna is the pasta. To ensure the noodles don't stick and stay manageable, start by bringing a large pot of water to a vigorous boil.
Use about 2 tablespoons of kosher salt per gallon of water—this enhances flavor. Many chefs also recommend adding a touch of oil to prevent sticking, especially when cooking multiple types like lasagna noodles, shells, or manicotti.
Cooking Technique:
When adding noodles, do so one at a time, allowing each to gently sink into the boiling water. After the first one, start stirring immediately to prevent sticking.
Cook for approximately 4-5 minutes—aiming for al dente, since the noodles will finish cooking in the oven.
Post-Cooking Tips:
Once cooked, transfer the noodles directly onto parchment paper or a clean towel to prevent sticking or bending. Using ice water to cool them down immediately helps maintain their shape.
A flavorful, well-constructed filling is key to great lasagna rolls.
Wilt the Spinach:
Use fresh baby spinach for optimal texture. In a pan with about two tablespoons of olive oil, sweat the spinach over low heat for 2-3 minutes until wilted. Add finely minced garlic towards the end for a burst of flavor, but feel free to omit garlic if preferred.
Drain Excess Moisture:
Spinach releases a lot of water, which can affect the consistency of the filling. Drain thoroughly—preferably by squeezing out with a towel or cheesecloth after cooling.
Mix the drained spinach with grated Parmigiano-Reggiano cheese (about one cup for a pound of spinach), and season with salt (around one teaspoon). Taste the mixture and adjust seasoning as needed before adding eggs.
Binding with Eggs:
Incorporate two eggs into the filling to help it hold together during baking. Whisk the eggs separately, then fold into the spinach-cheese mixture. This prevents raw eggs from directly touching the mixture beforehand and ensures even distribution.
Crafting the Bechamel Sauce
A creamy béchamel serves as the luxurious sauce layer for your lasagna.
Basic Ratios:
Use roughly 6 tablespoons of butter, 8 tablespoons of flour, and 4 cups of milk. Exact measurements aren’t critical—adjust as needed for consistency.
Melt butter over low heat, then whisk in flour gradually, removing lumps. Slowly add warm milk while whisking constantly to create a smooth, thick sauce. Pay attention to the texture; it should be creamy and coat the back of a spoon.
Seasoning:
Season with salt, freshly ground pepper, and a hint of nutmeg—use sparingly, as nutmeg can quickly overpower. Taste often and adjust.
Keep It Smooth:
To prevent a skin from forming, keep whisking after removing from heat. The béchamel can be made in advance and refrigerated for up to two days.
Assembling the Lasagna Rolls
Now comes the fun part—layering and rolling the lasagna.
Spread a Thin Layer of Sauce:
Spread a small amount of béchamel on the bottom of your baking dish to prevent sticking.
Place a noodle on a flat surface, spread a generous spoonful of filling over it, then carefully roll it up. Place seam-side down in the prepared dish, fitting as many as comfortably as possible.
Layering:
Repeat the process with remaining noodles. Spoon more béchamel over the assembled rolls, then sprinkle generously with shredded mozzarella cheese for a gooey topping.
Final Topping and Baking:
Cover with foil and bake at 400°F (200°C) for about 25 minutes. Then, remove the foil, add a bit more cheese if desired, and broil for 5-10 minutes until golden and bubbly—this gives the rolls a beautifully crisp top.
For an appealing look and extra flavor, you can briefly broil the dish to achieve a golden crust. Some chefs recommend boiling the assembled dish just before serving to crisp the top further and enhance presentation.
Make-Ahead Options:
The béchamel and filling can be prepared a day in advance, making the assembly process quicker on cooking day. Simply reheat and proceed.
Customization:
Feel free to incorporate cooked chicken, beef, or pork into the filling for added protein. You can also mix different cheeses or herbs to customize the flavor profile.
Storing Leftovers:
Leftover lasagna rolls can be stored in the fridge for up to two days and reheated on the stove or in the oven; they also freeze well.
Making lasagna rolls from scratch involves several steps, but each part—boiling noodles, preparing the filling, creating béchamel, and assembly—is manageable with patience and care. The result is a beautifully layered, flavorful dish that showcases your culinary skills. Whether for a family dinner or a special occasion, this homemade lasagna roll recipe will impress and satisfy everyone at the table.
A Deep Dive into Perfectly Crispy Chicken Cutlets with Fresh Tomato Salad
Cooking a delicious chicken cutlet paired with a vibrant tomato salad might sound simple, but achieving the perfect balance of flavors and textures requires some thoughtful preparation and technique. In a recent culinary walkthrough, a seasoned cook laid out his step-by-step process for creating this classic dish, emphasizing the importance of freshness, seasoning, and proper frying methods.
Preparing the Tomato Salad: A Simple Yet Flavorful Base
The recipe begins with preparing a classic Caprese-inspired tomato salad. The cook advocates for minimal ingredients to let each element shine. He starts by slicing ripe, delicious tomatoes, aiming to be generous with the slices to maximize juiciness and flavor.
A key tip is to season the tomatoes early with a pinch of salt, which helps draw out their natural juice. Instead of balsamic vinegar or red wine vinegar, she chooses high-quality extra virgin olive oil—particularly finishing oil, like Frantoya, known for its nuanced flavor. Pouring about half a cup over the tomatoes allows the juices to meld beautifully, creating a liquid that will enhance the chicken when served together.
To deepen the flavor, a small amount of finely chopped onion is added, but only if garlic isn't used, since both are strong and can overpower each other. The cook advises letting the tomato mixture sit at room temperature, uncovered, for about two hours, so the juices develop fully—this waiting period ensures a more flavorful salad that won't need refrigeration, preserving its fresh qualities.
The final touches include a sprinkle of flaky sea salt to elevate the natural sweetness of the tomatoes and some fresh basil leaves, rolled and sliced thinly. These elements add both aroma and visual appeal, turning a simple tomato salad into a refined accompaniment.
While the tomato salad is marinating, the focus shifts to preparing the chicken. The cook emphasizes perfectly seasoned, thin-cut chicken breasts—either bought pre-cut or sliced evenly at home. Salt and pepper are applied generously to ensure flavor permeates the meat.
The traditional breading process is meticulously explained: start by dredging the chicken in flour, shaking off excess to prevent clumping. Then, dip it into beaten eggs, which acts as the glue for the breadcrumbs. The breadcrumbs themselves are seasoned with grated Pecorino cheese, adding a savory, cheesy note that enhances the overall dish.
An important tip involves coating the chicken thoroughly—using two forks or a similar method to handle the breading stages without getting it all over your hands. The goal is a crisp, even crust. For extra flavor, garlic powder can be added to the breadcrumb mixture, though the cook opts for simplicity in this recipe.
Frying to Perfection: Choosing the Right Oil and Temperature
The next crucial step is frying. The chef chooses a cast iron skillet for its excellent heat retention. The oil choice is flexible—vegetable oil is recommended for its cost-effectiveness, but olive oil can be used for a healthier alternative. He stresses the importance of heating the oil properly—about six to seven minutes on medium heat—ensuring the oil is hot enough to sear the chicken without soaking too much fat.
A simple test involves dropping a tiny breadcrumb into the oil: if it sizzles and bubbles vigorously, the oil is ready. When adding the chicken, it should be gently lowered away from the cook to avoid splattering. The cook advises cooking the cutlets in batches, typically about three to four minutes per side, depending on their thinness. Turning the chicken carefully helps achieve an even, golden-brown crust.
He shares insights on managing heat, emphasizing that using high heat can burn the crust before the interior cooks fully, especially since cookware and stoves vary. The cook admits that perfecting the fry might take a few tries, especially on a portable or electric stove, which may not heat evenly like a professional range.
Once cooked, the chicken cutlets are drained on paper towels and left to cool slightly. The patience paid off: the crispy exterior contrasts beautifully with the tender interior. To serve, the chef plates the chicken and spoon the marinated tomato salad generously over the top, allowing the tomato juices and olive oil to seep into the cutlet.
A final touch involves rolling basil leaves into a tight bundle, thinly slicing them, and adding them atop the salad for a fragrant, fresh note. Additional drizzle of high-quality extra virgin olive oil and a pinch of flaky sea salt elevate the dish, emphasizing the freshness of the ingredients.
The dish is presented to a taste tester, who remarks on its freshness, balance, and harmony. The use of good olive oil and the tomato juices create a sauce-like effect that complements the crispy chicken perfectly. The tester rates it a 9 out of 10, noting that with optional balsamic vinegar, it could be even more flavorful—though the simplicity of ingredients maintains its authenticity.
The cook rounds off by sharing plans to expand his culinary content on Patreon. He hints at future full-length meal videos, including desserts and sides, providing viewers with comprehensive cooking guides beyond this signature dish.
This detailed walkthrough showcases how simple ingredients—quality produce, proper seasoning, and technique—can turn a basic chicken cutlet and tomato salad into a gourmet experience. It underscores the importance of patience, temperature control, and fresh flavors in creating satisfying, restaurant-quality meals at home. Whether you're an aspiring home chef or a seasoned cook, these tips offer a practical guide to mastering this timeless dish.
A Simple Yet Delicious Green Beans with Tomato Sauce Recipe
Cooking can often be intimidating, especially with the myriad of instructions floating around. However, this recipe emphasizes simplicity, flexibility, and fresh flavors, making it accessible for cooks of all levels. The chef shares a straightforward method for preparing tender green beans in a vibrant tomato sauce, accented with garden-fresh herbs.
The chef begins by addressing common frustrations among home cooks regarding precise cooking temperatures. Instead of rigid instructions, there's an emphasis on understanding your own stove and cookware. The key takeaway: learn to cook by feeling, observing bubbles, and adjusting heat accordingly. This approach fosters confidence and a deeper connection with your cooking process.
Preparing the Herbs and Green Beans
Fresh herbs are central to this dish. The chef uses parsley and basil harvested from their garden, but encourages experimenting with other herbs like mint for added flavor. The more herbs you incorporate, the more vibrant the dish becomes.
When preparing the green beans, it's noted that pre-packaged beans often still have stems attached. Taking the time to snap off the stems ensures a clean presentation and better texture. The beans are then placed in boiling water with salt, cooking for about five minutes until they turn bright green and are just tender—perfect for absorbing the savory sauce.
Crafting the Tomato Sauce
The sauce formation is a quick, forgiving process. Starting with extra virgin olive oil in a pan, the chef cooks onions over medium-low heat for three to five minutes until translucent, creating a flavorful base. Garlic is added just before, along with optional hot peppers for heat.
Once aromatics are softened, diced fresh tomatoes go in, and the mixture is brought to a gentle simmer. The chef stresses the importance of moderation and observation—once bubbles form, you can lower the heat to let the sauce cook slowly and reduce, intensifying the flavors. Cooking uncovered allows excess moisture to evaporate, resulting in a thicker sauce that coats the beans nicely.
Combining and Finishing the Dish
After the sauce has simmered for about ten minutes, and the beans are partially cooked in the sauce, it's time to finalize. The beans should be soft enough to break apart with a fork, indicating they are well-incorporated and flavorful.
Once the desired consistency and tenderness are achieved, the heat is turned off, and fresh herbs are added at the last moment to preserve their aroma and vitality. A final seasoning of salt is added to enhance the overall flavor.
Final Thoughts
This dish is a celebration of fresh ingredients and relaxed cooking techniques. The combination of tender green beans coated in a rich tomato sauce, infused with garden herbs, makes for a nutritious and satisfying side or main dish. Whether served with pasta, bread, or on its own, this recipe proves that simple can be extraordinary when done with care and fresh flavors.
The Art of Making Baked Eggplant Pasta: A Step-by-Step Guide
Cooking is an art, and this detailed transcript offers a glimpse into the meticulous process of preparing a delicious baked eggplant pasta dish. From selecting cheeses to cooking the pasta to perfection, the speaker shares valuable tips and insights to achieve a flavorful and well-balanced meal.
Preparing the Cheese Mixture
The process begins with gathering cheese ingredients. The chef emphasizes the importance of quality cheese, recommending mozzarella, Parmigiano Reggiano, and Pecorino Romano. They note that Costco offers Parmigiano Reggiano at a particularly good price—about $24 a month—making it accessible for home cooks.
The flexibility in cheese selection is highlighted; whether you prefer Pecorino Romano, Parmigiano Reggiano, or even domestic Parmesan or Grano Padano, any of these high-quality options will work. This versatility allows cooks to adapt based on taste and availability, ensuring everyone can create a rich, cheesy layer for the baked pasta.
Crafting the Tomato Sauce
Next, attention shifts to the sauce, which forms the foundation of the dish. The chef advises combining two cans of crushed plum tomatoes with a bit of tomato paste and bringing the mixture to a gentle simmer. The consistency should be suitable for the eggplant baked ziti.
Seasoning is crucial; adding hot pepper or oregano can enhance flavor, but always taste the sauce before finalizing it. Remember that the cheese used later will add saltiness, so it’s essential to balance the seasoning carefully.
Roasting the Eggplant
The rib of the recipe involves roasting eggplant to achieve tender, flavorful slices. The oven is preheated to 400°F, and the eggplant is roasted for roughly 30 minutes. Variations in temperature—such as 375°F or 425°F—still yield good results, but the key is to monitor for charring or burning, especially at the edges.
Smaller pieces of eggplant tend to brown faster, but the chef reassures that slight over-browning won’t ruin the dish, especially since it will cook further in the oven with pasta. The goal is to attain a nice, roasted texture that contributes to the overall flavor profile.
Choosing the Right Pasta
For baked pasta dishes, selecting the correct type of pasta is essential. The chef recommends tortiglioni for their shape and ability to hold sauce, but also mentions rigatoni and penne as suitable alternatives. It’s important to cook the pasta to "al dente"—firm to the bite—since it will cook further in the oven for 30 to 40 minutes.
A critical tip shared is to undercook the pasta initially; cooking it less than the package instructions suggests prevents overdoing it during baking. This technique is similar to preparing lasagna, where the pasta is only partially cooked beforehand to reach perfect doneness after baking.
Assembling and Resting the Dish
Once all components are prepared, assembly begins. After the pasta is combined with the sauce and roasted eggplant, the dish should be allowed to rest for at least 10 minutes, ideally 20–25 minutes. The resting period helps the flavors meld, and the oil from the eggplant solidifies, giving the dish a cohesive texture.
Covering the dish lightly with foil during this resting period preserves heat while allowing the flavors to settle. The chef emphasizes that patience results in a better final product, enhancing the ease of serving and eating.
Finishing Touches and Traditional Cheeses
The speaker mentions the value of adding reggato salata, a traditional salty, hard cheese often used on pasta alla Norma. This cheese adds a distinctive salty punch, complementing the richness of the eggplant and the tomato sauce.
This detailed walkthrough underscores the importance of quality ingredients, precise cooking techniques, and patience in crafting a flavorful baked eggplant pasta dish. Whether you’re making a simple weeknight dinner or a special weekend meal, the tips provided will help elevate your cooking.
With its blend of classic flavors and careful preparation, this dish exemplifies the comforting yet sophisticated nature of Italian-inspired baked pasta. Thanks for reading, and happy cooking!
Rediscovering childhood flavors or trying new delicacies, pickled Italian eggplant is a versatile and flavorful addition to any culinary repertoire. Made with simple ingredients and a straightforward process, this recipe allows you to enjoy the tangy, savory goodness of marinated eggplant at home. Here’s a comprehensive guide on how to prepare this delicious dish.
Preparing the Eggplant
The process begins with peeling three large eggplants, removing the tough ends to make peeling easier. The eggplants are then sliced into approximately one-inch thick rounds, further cut into strips about a quarter-inch wide. While a mandolin can be used for thinner cuts, hand slicing works just as well.
Next, the eggplant strips are laid in a colander, layered with generous amounts of kosher salt. The salting process is critical as it draws out excess water and helps reduce bitterness. Alternate layers of salted eggplant with weights like heavy plates or canned goods—such as tomato or tuna cans—to press out the moisture.
Salting and Pressing
Allow the salted eggplant to sit under pressure for around six to eight hours, though even an hour of salting can begin the process. The longer, the better, as it ensures more water is expelled. During this period, you'll notice a significant amount of brownish water accumulate at the bottom of the setup. This step is essential in reducing the volume of the eggplant and enhancing its texture for pickling.
After salting, rinse the eggplant thoroughly under cold water to remove excess salt and then squeeze out remaining moisture. Pat the strips dry with paper towels to prepare them for boiling.
Blanching the Eggplant
Bring four cups of water and two cups of vinegar to a boil. Once boiling, quickly immerse the prepared eggplant for about 1.5 to 2 minutes—any longer risks breaking apart the delicate pieces. Immediately transfer the eggplant into cold water to halt the cooking process. Spread the cooled eggplant on paper towels to dry, eradicating any residual moisture.
Layering is key to flavor infusion. Start by placing eggplant at the bottom of clean jars, then add small amounts of minced garlic, chopped cherry peppers (or other hot peppers), and fresh parsley. Press down with the back of a wooden spoon to compact the layers before adding more eggplant and toppings. This process is repeated until the jars are filled.
For variation, you can introduce dried chili flakes, mint, basil, or other herbs and spices. Cover the layered ingredients with high-quality olive oil—approximately three-quarters full—then top with extra virgin olive oil. This sealing preserves the flavors and creates a delicious marinated eggplant.
The finished jars should be stored in the fridge for at least a week to allow the flavors to meld and develop fully. They can be enjoyed sooner, but resting enhances the taste and textural qualities. Keep in mind that refrigeration slows bacterial growth and reduces spoilage risks, such as botulism, which can develop in improperly stored home-canned goods.
Serving Suggestions and Tips
Pickled Italian eggplant pairs superbly with crusty Italian bread, making it an excellent appetizer or side dish. Use it in salads or as a flavorful topping for bruschetta or antipasto platters. The oil from the jar can be reused for salads or cooking, adding an extra layer of flavor.
When consuming stored pickled eggplant, regularly check the oil level in the jar and top it off with fresh olive oil as needed to maintain the seal and freshness. Always wash and dry jars thoroughly before reusing and discard any signs of spoilage.
Conclusion
Homemade pickled Italian eggplant is a delightful way to preserve the flavors of summer and enjoy a tangy, savory treat year-round. With simple steps—salting, blanching, layering, and marinating—you can recreate a traditional Italian specialty in your own kitchen. Whether you're reminiscing about childhood or experimenting with new flavors, this recipe offers a satisfying culinary experience that showcases the richness of Italian preserved foods.
Bug: posts / giveaway - при попытке добавить giveaway к существующему посту (через edit) возникает необычная ошибка при попытке опубликовать отредактированый пост. После паузы на третий раз опубликовалось. Но в результате появилось 3 giveway кампании.
I guess LEO won't correct anytime soon. I'll swap some of my L2 tokens going forward to accumulate LEO.
#inleo
Good way foward
Yep. I am waiting on powerdowns as we speak!
The $39,000 prize pool for agents of permaweb hackathon on Arweave blockchain.
#news #arweave
10 Years Insta360 Anniversary
!summarize #insta360 #anniversary
Part 1/5:
Celebrating a Decade of Creativity and Innovation
In a heartfelt message, a community of creators and innovators marks a significant milestone — ten years of capturing moments, pushing boundaries, and transforming ordinary scenes into extraordinary stories. This anniversary isn't just a reflection on technology or equipment; it's an homage to the passion and imagination of the individuals who have made this journey possible.
The Humble Beginnings
Part 2/5:
It all started a decade ago with nothing more than a tiny camera and an ambitious dream. A small team in a modest room dared to believe that they could revolutionize how we see and share moments. With limited resources, they embarked on an uncertain path, experimenting and learning along the way. The initial curiosity was accompanied by a sense of daring — a willingness to fail and try again, embodying the spirit of innovation.
The Power of Community and Creativity
Part 3/5:
As the community of creators grew, so did their impact. The message acknowledges the vital role of users — the artists, explorers, and adventurers — who brought their ideas, eccentric angles, and daring stunts to the platform. From capturing breathtaking views atop Everest to plunging into the depths of the ocean or even inside a washing machine, these creators showcased their limitless imagination.
The collective showcased not just their technical skills but their ability to see beauty and wonder where others might see only the mundane. They delved into the raw and unfiltered, documenting epic successes, hilarious fails, and unnoticed moments that tell powerful stories.
Embracing the Weird and Unpredictable
Part 4/5:
What stands out is the community's embrace of the unconventional. Creators strapped devices to helmets, rockets, and even pets, often with surprising results. Sometimes, the footage was perplexing or chaotic, but it was always genuine. The community celebrated the offbeat and the unexpected, proving that everyone has a story worth sharing and a lens through which to see the world.
The Collective Spirit of Exploration
This milestone isn't just about celebrating technology or a decade of product development; it’s about recognizing the spirit of exploration inherent in every creator. Whether they identify as filmmakers, wanderers, or simply enthusiasts capturing their daily lives, each person brings unique perspective, pushing the boundaries of what's possible in storytelling.
Part 5/5:
A Gift and a Thank You
The message concludes with a heartfelt acknowledgment — this anniversary isn't just about the company or the creators behind the scenes; it belongs to every individual who has contributed. Their creativity, passion, and willingness to experiment have fueled this journey, turning it into a movement rather than just a product.
In essence, this is a celebration of you — the creators. Your visions, your risks, and your stories have made these ten years remarkable. The future remains unwritten, but with such a dynamic community at the core, the possibilities are endless.
Thank you for being part of this extraordinary adventure.
Vote for WOO and earn HIVE & HBD
Help promote HIVE dApp WOO on TheDappList and earn some cool rewards!
#gosh #cent
link ⬇️
https://www.ecency.com/hive-197333/@coldbeetrootsoup/vote-for-woo-on-thedapplist
LPUD may be fading, but my LEO power-up isn’t. With $LEO going deflationary, smart tokenomics, and integration with #Hive, it just makes sense. #crypto #leo
https://inleo.io/@behiver/inleo-lpud-faded-but-im-still-powering-up-leo-a-few-days-apart-as5
We're in a fight for survival against a global totalitarian movement.
They want to use big tech to track and control our every move. There's no turning back the clock.
The only way out is through. Forward. Through innovation.
Relentlessly build, and adopt, bleeding-edge decentralized tech.
It's our only way out of this.
#crypto
Belief in the dedicated team runs strong.
The launch has been postponed repeatedly as every effort is made to achieve flawless execution—even if perfection remains elusive, the pursuit itself commands respect.
"May I ask why posting about a token that doesn't exist yet? Thx."
We're back!
30 days of value and latest news update in the #crypto and #technology niches.
that is how you do it.
Congratulations. You got back your check mark now.
Way to go!
I need my Hive power down to hurry up premium and Leo to buy.
1/🧵 - What has been that one moment which made you realize a very big thing ?
#outreach
#threadstorm
2/🧵 - There have been a very big flaw within a mindset that used to be carrying for a very long period of time which has made a lot of loss for me but it was in one college group project which exposed it and gave me the real perspective.
3/🧵 - I used to be suppressing my thoughts quite a lot even though I had a lot to be speaking up about which has been making me lose out a lot of opportunities and undermined my confidence too.
4/4 - Read this blog in which I have talked more on this
https://inleo.io/@freecrypto/silence-was-my-comfort-zoneuntil-it-became-my-biggest-regret-6jk
Thanks
News: Spiko has raised $22M in a round led byindex ventures.
#news
https://img.leopedia.io/DQmUz4JmKwcXM39fNUeCu4VTYP6qRpCuSzuvhxyu8CbED8p/s[piko.png
How much will last this LEO FOMO??
Pretty long time I am guessing.
I don't think it has started.
Referrals Airdrop is about to go live 👀
Rather than picking up the phone, opt for a glass of water instead.
News: Get paid for Posting for using Base.app from Coinbase.
#news #coinbase
Are you ready for it?
https://inleo.io/threads/view/leofinance/re-leothreads-2qjqrlktc
#newsoninleo #liotes
read on, link ⬇️
https://coinmarketcap.com/community/post/364822908/
newsoninleo #liotes
read on, link ⬇️
https://coinmarketcap.com/community/post/364830504/
https://inleo.io/threads/view/khaleelkazi/re-leothreads-24gknlysh
Good morning. Wishing a pleasant weekend ahead. Both $AVA and $MIRAI currently offer asymmetric opportunities with limited risk and significant potential rewards, likely unfolding over the next 3-4 weeks.
Ultimately, the decision remains a personal one.
I bridged over 5k Leo last night to arbitrum. I’m burning a good amount over the next few weeks just from bridging.
can you point me to a tutorial on how to do this, pls, want to send my LEO from Hive to Arbitrum ✌️
I don’t have one but I’m someone does. Do you already have a wallet connected to leodex?
You can use the official bridge.https://wleo.io/leo-arbitrum/
I think that’s the only bridge.
From where the reward is coming from? I guess it's from post. It doesn't matter from were it's coming, I got 10 $LEO and it's huge for me.
#leo #reward #cent
Woke up, bought another 100 $LEO
It's getting expensive folks....Wonder how much longer people will sit on the sidelines?
The moment LEO hits the price equal to Hive then POL and then ARB people will wake up and attack on Hive engine begins 😅
The price is rising consistently. Who knows, in the future we can get $LEO at such a cheap price.
We all need MOAR!
Way to go! We all get $LEO at the price we deserve!
I gave up hope that it will go down and start accumulating too.
I’m ready for .25. Let’s go there!
Codex now has online connectivity, though it's disabled by default due to intricate tradeoffs. Users should thoroughly review the risks before opting to use it. The feature is available exclusively with the premium subscription tier.
I’ve gotten way better at using delay, loop. I’m still pretty weak with reverb and ok with distortion
My little brother is searching for a budget smartphone within the range 120$. Do you have any recommendations? Feel free to share.
#mobile #smartphone #budget #ask #suggestion
I personally like Redmi phones but you can also opt for Realme Note 50 or Infinix phones if those brands are available in your country.
I also like redmi as a redmi user. But as a budget phone I think infinix can be a better options. What do you think?
I haven't tried Infinix yet. I'm currently using a Redmi phone so I'd recommend it first.
Today, a lightweight version of memory is being introduced to the free tier of ChatGPT. Memory has become a standout feature, and significant improvements are on the horizon.
1.1 $HIVE for playing smashkarts with the #cryptoshots gang 💯
#play2earn
All premium issues are resolved!
Woohoo!!
thanks Khal!!
I guess we will make it to $0.06 Leo or higher by next week
If you were an affected premium user (I have a list to cross-check this), please drop a comment below telling me your favorite thing about $LEO
I am upvoting all the comments of effected users as a thank you for your patience
https://inleo.io/threads/view/khaleelkazi/re-leothreads-n5wdnyzq?referral=khaleelkazi
khal getting stuff done! I don’t think I was affected for more than half day. But just love that it’s fixed.
🦁
The tireless buidling ... 💪🏽🦁👍🏽
Everyone seems to have their checkmark except me 😭 . Let me see if it's reflecting now
Cool. My checkmark is back. Thanks for fixing this, Khal 🔥
@khaleelkazi … i was affected, one day no premium, posted here, got no upvote, now premium features are frogged up again … 🧐
https://inleo.io/threads/view/moretea/re-leothreads-qvnpxkzp?referral=moretea
basically ready for my show. It’ll be a bit of a mess since I’m new to so many things. But it should be good!
Good luck and I hope you'll have a great performance!
thanks! 🎸 pew pew
GPT turned me into toys
I don’t like crowded tourist places but this is gorgeous
We built a new @leo.voter delegation script
This one is vastly more robust and also aligns with LEO 2.0 tokenomics where the delegators will have their own rewards pool and earn from that as opposed to minted tokens
This pool is funded 100% by buybacks (token minting on LEO is a thing of the past and can never return!)
The new script will be live today and delegators will be paid out via this new pool. There will NEVER be a missed payout under this new system. It is vastly superior to the old one
Aha! Now the things are really showing up a bigger picture and users will be delighted to see the results of 2.0 vision.
Go big!
So this means people will now have more and more reasons to delegate to leo.voter and earn rewards like never before. That is wonderful, we will wait for the next update on it.
You took automation to new level with AI paired in you can even look at missed users or missed premium posts. Genius!
As a long time delegator, this is one of the best news I heard today!
The I told you so from LEO loyalists to all the haters is about to be wild
You seem so aggressive today, I like it 🤣
A big hug!
No use to argue, the price action of LEO speaks for itself. 😀
#feedback if you get hive and HEleo back on leodex, I’ll do all my trading there
Because banks essentially "create" money when issuing loans, some argue that this process results in a hidden transfer of value from every holder of the currency to undocumented immigrants.
"Bank linked to a left-wing billionaire is
offering loans to undocumented immigrants in the name of combating 'systemic racism.'"
Not feeling appreciated so no GM gifs for y'all 🤣
#grindsquad #duo #dook #aideep
I like your #ai posts. Keep 'em coming!
Oh I will just not sure what happened them votes haven't been the same recently 🤣
. . .
Water Direct - Efforts of Hiveans changing the life in Africa.
Visit YouTube and like the video.
#africa #hive #water #humans
!summarize
Part 1/10:
Mirroring the Spirit of Ghana: A Journey of Community, Technology, and Empowerment
A Personal Reflection on Heritage and Roots
Sam, a dedicated individual who recently returned to Ghana after living in the UK, shares heartfelt sentiments about his homeland. Ghana, with its vibrant sense of community, shared experiences, and strong family bonds, remains a place close to his heart. His narrative captures an enduring love for a country that embodies resilience, warmth, and unity.
Empowering Communities Through Innovative Water Projects
Part 2/10:
Over the past three years, Sam has played a vital role in managing a construction project funded by Hi Blockchain aimed at addressing water scarcity in Ghanaian villages. The initiative has successfully constructed fourteen boreholes across various communities, providing sustainable access to clean water — a fundamental necessity. Upon returning to Ghana, Sam visited these villages firsthand, witnessing the transformative impact that these water sources have had.
Part 3/10:
In the Ashanti region, specifically in Auna Asam, the difference was palpable. The community proudly expressed gratitude for the boreholes, highlighting their newfound ease of access to potable water. Unlike before, when residents struggled to obtain water, now they enjoy abundant supply, albeit with occasional interruptions due to electrical outages that affect water pumping.
Part 4/10:
One poignant story from Auna Bedi, another farming community, illustrated the stark contrast between life before and after the project. The chief led Sam into a jungle to show where villagers previously fetched contaminated river water—a task that involved climbing steep slopes with loads on their heads. Witnessing children and mothers undertake this daily hardship underscored the importance of the borehole project. The villagers' gratitude was evident as they demonstrated their appreciation through gestures like walking to drying cocoa bean fields, symbolizing their vital crop which fuels both local sustenance and national income.
Country Resilience and a Spirit of Unity
Part 5/10:
Ghana’s resilience shines through in every community visited. The people’s warmth, entrepreneurial spirit, and communal bonds epitomize the country's identity. Despite challenges such as high youth unemployment—exacerbated by difficulties in finding jobs—local communities remain optimistic, supporting each other and pushing forward with resilience.
The community of W Edaki exemplifies this vibrancy. Despite its size, inhabitants expressed eager enthusiasm upon receiving the water supply. They requested additional boreholes, recognizing the ongoing need for more infrastructure to meet their growing population's demands. The community, comprising energetic young people and children, demonstrates a promising future rooted in hard work and unity.
Part 6/10:
Education and Technology: Bridging Gaps and Creating Opportunities
Sam’s initiative extends into educational and technological realms. His team organized a forward-thinking event at the Kumasia University of Science and Technology aimed at inspiring curiosity and innovation among students. The event featured prominent experts in blockchain, Web3, and entrepreneurship, fostering a culture of learning and exploration of emerging technologies.
Part 7/10:
Additionally, an International Women’s Day event addressed the importance of social media, modern skills, and empowerment. Recognizing the eagerness among Ghanaian women to succeed, the event sought to equip them with technological skills that enable independence and financial self-sufficiency. Such initiatives underscore the commitment to promoting gender equality and empowering women through education.
The Power and Promise of Web3 and Blockchain in Ghana
Part 8/10:
A significant portion of the narrative emphasizes the transformative potential of blockchain and Web3 technologies. Sam articulates how decentralized platforms allow individuals to own and control their data and creations, contrasting sharply with traditional centralized social media networks that profit at users’ expense. He expresses hope that young Ghanaians embrace this new digital movement to safeguard their digital identities and assets.
He elaborates on how Hive Blockchain and similar projects are providing educational resources, fostering innovation, and creating opportunities for young talent. Despite challenges like youth unemployment, these technological advancements offer hope for a more inclusive and self-reliant future.
Youth Engagement and Future Aspirations
Part 9/10:
Sam’s dedication to empowering Ghanaian youth is evident. He aims to inspire young people through community projects, education, and the promotion of technological literacy. Recognizing that many graduates face employment hurdles, he advocates for skill development that aligns with the evolving digital landscape.
His appreciation for Ghana’s lively and energetic youth and communities reflects his belief in their potential. He envisions a Ghana where technology and community-driven initiatives work hand in hand to forge a resilient, prosperous nation.
Continuing the Journey of Impact
Part 10/10:
The narrative concludes with a reflection on ongoing projects and future ambitions. From water projects providing essential resources to technology events fostering innovation, Sam’s endeavors are rooted in a deep desire to give back to his homeland. His vision encompasses empowering individuals, strengthening communities, and positioning Ghana as a hub of technological and social progress.
In essence, this story celebrates Ghana’s resilience, the transformative power of community-led initiatives, and the promising role of technology in shaping a better future. Sam’s journey exemplifies how dedication, innovation, and a deep love for country can inspire meaningful change at both local and national levels.
Siempre dejando todo para la última hora ;( , soy un caso social.
#bbh #hivecuba
!summarize
Part 1/11:
The Untold Story of South Africa in World War I
While much of the global narrative of World War I centers around the trenches of Europe, a significant yet often overlooked chapter unfolds in Africa, particularly in the southern regions of the continent. This episode delves into the complex history of South Africa during the Great War, revealing the intertwined conflicts, colonial ambitions, and local resistance that shaped the region's role in the global conflict.
The Beginnings: Colonial Dispositions and Discontent
Part 2/11:
At the outbreak of World War I, British and French forces quickly aimed to seize Germany's four African colonies: German East Africa, German Southwest Africa, Togoland, and Kamerun. These territories were vital strategic points, and over two million Africans from Algiers to South Africa found themselves involuntarily drawn into the war, often against their own wishes.
Part 3/11:
Prior to the war, the colonial powers had carved up Africa during the 1884-1885 Berlin Conference, leading to a patchwork of European-controlled territories. In South Africa, the Boer settlers—descendants of Dutch-speaking Afrikaners—had established independent republics: the Transvaal and the Orange Free State. These republics had gained recognition from Britain in the early 1850s but remained fiercely independent, with their own aspirations and conflicts with colonial authorities.
The Boer Resistance and Colonial Struggles
Part 4/11:
The discovery of diamonds in 1871 and later gold catalyzed British colonial ambitions, prompting tensions with the Boer republics. Britain annexed Transvaal in 1877, sparking the First Anglo-Boer War (1880–1881), which the Boers narrowly won. Yet, the conflict rekindled in 1899 with the Second Anglo-Boer War, a brutal conflict marked by fierce resistance, guerrilla warfare, and controversial tactics like scorched earth policies and internment camps. The war also gained international attention for its moral controversies, as it involved two predominantly white, Protestant societies fighting against the imperial power.
Part 5/11:
Despite initial Boer successes, British military superiority eventually forced the Boers into capitulation in 1902. Nevertheless, the conflict left a lasting imprint on South African society and politics, fostering a sense of resistance and forging a future path toward eventual self-governance.
South Africa’s Entry into World War I
As Europe plunged into war, South Africa's political leaders, including Louis Botha and Jan Smuts—both veterans of the Boer Wars—decided to support Britain. In August 1914, South Africa officially entered the war on the side of the Allies. Botha, who had commanded Boer troops against the British, was now a key leader of the union's military effort.
Part 6/11:
The decision was controversial, especially among Afrikaners who harbored resentment towards Britain for the war's colonial conflicts. Furthermore, the war exacerbated existing racial and political tensions within South Africa. Many Africans and Coloured communities opposed the war, seeing little benefit and fearing further oppression.
The Military Campaigns: Africa and Beyond
South African forces swiftly moved into German Southwest Africa (modern-day Namibia), which was then a German colony. Despite internal resistance, notably the Maritz Rebellion led by disgruntled Boers loyal to the German cause, South African troops succeeded in occupying German-controlled areas. This campaign was one of the first large-scale military operations involving South African troops in the war.
Part 7/11:
Meanwhile, the fight intensified in German East Africa under General Paul von Lettow-Vorbeck, who employed guerrilla tactics against the British and Commonwealth forces. His forces, including local Askari soldiers, warded off multiple assaults, prolonging the conflict well beyond the European armistice in November 1918. Notably, Lettow-Vorbeck's troops continued fighting until November 25th, 1918—two weeks after the end of the war in Europe—highlighting Africa's unique war timeline.
South African soldiers were active beyond Africa, fighting on the Middle Eastern front and the Western Front. Over 146,000 South Africans served actively, with a significant number fighting in these distant theaters, demonstrating the global reach of the conflict.
The Cost and Consequences
Part 8/11:
One of the most iconic battles involving South Africans was the Battle of Delville Wood in 1916, part of the Battle of the Somme. South African troops fought valiantly to secure the forest in France, facing German artillery fire that rained down up to 400 rounds per minute. Despite their bravery, only about 750 of the original force survived—a testament to the brutal sacrifices made.
Back home, the war intensified internal divisions. Racial tensions escalated as African soldiers and communities questioned the war's benefit, leading to numerous rebellions and protests. One notable uprising was led by John Chilembwe in Nyasaland (modern Malawi), driven by anti-colonial and religious motives, further exemplifying the continent-wide resistance to colonial domination.
Part 9/11:
Transitions and Future of South Africa
Post-war, the political landscape began shifting. Figures like J.B.M. Hertzog advocated for more African independence and Pan-African ideas, spurred by the war's revelations about racial inequalities. The war also laid the groundwork for future anti-imperialist movements, most famously represented by Nelson Mandela, born in 1918, amid the chaos of the war.
Mandela’s emergence as a leader of South Africa’s struggle for equality reflects the long-term impact of the war's upheavals. The conflict exposed racial and colonial contradictions, fueling resistance movements that would shape the country's future.
Conclusion
Part 10/11:
Africa's contribution to World War I was profound yet often neglected in mainstream history. South Africa, with its complex colonial history, internal tensions, and fierce battles, exemplifies the multifaceted dimensions of global conflict. From the heroic stands in France to guerrilla warfare in East Africa and resistance within local communities, the war left a lasting legacy on the continent.
Understanding South Africa's role in the Great War provides crucial insights into colonial dynamics, race relations, and the fight for independence—a story that continues to influence the nation and the continent even today.
Part 11/11:
For further detailed stories, check out resources on Paul von Lettow-Vorbeck and the Zulu nation, which are also covered in dedicated history channels like Extra Credits and Extra History.
⚡️ You already know one of the best tools for this goal... Dash!
@dashpay $DASH #dash #crypto
https://inleo.io/threads/view/thedessertlinux/re-leothreads-3b8mv11l1
What is going on in the market? Don't be sad, we are seeing a healthy correction which is important for the market. Just enjoy the ride!
#crypto
Time for me to swap some ETH for BTC!
#newsoninleo #liotes
Boink !!!
read on, link ⬇️
https://coinmarketcap.com/community/post/364822783/
SIRP of the day!
#news #sirp
How can a short position be justified with ongoing tariff negotiations between China and the USA? It’s not exactly about any taco tariff Tuesday.
"Breaking news: Bitcoin shorts worth $110,000,000 were liquidated within the last 60 minutes."
let’s go!
$LEO is on the prowl!
My hike last night.
Wish I could spend more time up in the mountains.
1/🧵 How to Check Your SIRP payout on inleo
Checking and tracking SIRP payout has become a daily routine for many on inleo, however, not many people know that they can do it right on inleo platform without ever going out from the platform.
#threadstorm #outreach
2/🧵 It's quiet simple to check your SIRP on inleo. No need to visit other frontends - everything you need is right here on the platform. No need to leave Inleo or use other platforms to check your SIRP rewards. Keep track of your earnings right where you earn them
SIRP 🐣 SIRP
3/🧵 Read the full blog post from the link below
https://inleo.io/@thelastdash/how-to-check-sirp-payout-on-inleo-3vv?referral=thelastdash
Numerous organizations are bidding billions concurrently, and the escalation is set to reach unprecedented heights.
11 over par today. I’ll take it.
This movie must be SICK on IMAX #skiptvads, #moviesonleo, #imax, #tron
when Leo goes to $1. All this thread earning is going to make me look like a genius. lol.
@khaleelkazi thanks for suggesting the topic.
https://inleo.io/threads/view/thelastdash/re-leothreads-2z2y8pw97
$LSTR should do more OTC deals
Selling out the initial offering and buying a few million LEOs at this price would be huge as LEO starts to rise
The fund value will enter deep discount zones and lead to positive trading
Earning even little of them is worth a lot. I got two payouts recently. When $LEO goes 10-20X we will remember this time together.
#leo #rewards
Coinbase stock $COIN hits a new all-time high, its first since 2021. I wonder which one is next with all this #crypto effervescence...
Around 4-5X in a year, what a beautiful performance.
While we are already seeing a correction let us not forget that ETH outperformed BTC not only in the weekly upsurge movement but also in the trading volume. It is something we haven't seen for a long time.
#eth #btc #crypto
Finished with writing and posting today's blog post, need to charge my phone battery a little to be able to engage on thread at night.
jajaja hard shell or soft shell #meme, #greenranger, #skiptvads
Will happen sooner than we all expect
https://inleo.io/threads/view/dkid14/re-leothreads-gquzjtku
We are all going to be there to celebrate together. How about organizing a virtual party someday for people all around the world. Don't mind, I just said it like that.
in anticipation
Is the system now favoring mass output over thoughtful contributions? Although many detailed posts and threads lean on AI-generated content, it's unclear which is preferable.
"Six months ago, this was the case.
In the past six months, over 20,000 posts have been sent."
We just have to stay above that resistance but even if are unable to do so the support for Eth is 3160-3200 USD and we are Ok if it comes and retest that level. We will eventually see a upsurge in coming days but for now the lowest we should reach is 3160-3200 USD.
#ethereum #analysis #crypto
#lolz #ai #pepe #meme #inleo #hive #cent #crypto #bitcoin #bbh #dook #pob #duo #dash
La vuelta al hogar enciende sentimientos encontrados muy difíciles de explicar, aún así lo intentamos...
1/5 🧵
#outreach #threadstorm #life #venezuela #lifestyle
Puede que los hivers se encuentren curiosos respecto a nuestro retorno, sin embargo, en la entrega que conseguirán en el enlace le cuento el chisme...
2/5 🧵
Y la verdad ha sido algo relacionado más a lo práctico que a cualquier otra razón que le pase a usted por la cabeza...
3/5 🧵
¿Los detalles? Siempre existirán, pero lo innegable es la magia que podría existir en cada nación si se combinaran lo mejor de ellas en cada rincón del planeta..!
4/5 🧵
La historia completa en nuestro contenido dentro de #InLeo, escrita para la comunidad #LifeStyle, en el feed de #Hive blockchain:
5/5 🧵 👇
https://inleo.io/@fermionico/venezuela-un-pas-para-querer-espeng-opinion-eqs
I am not a premium member but If I ask one reason from you all for buying a premium membership what will you tell me?
#leo #membership
You become part of 120 other wonderful members, learn new things, get premium benefits, and much more. If you create blogs you get curated by good curators here and even on threads you earn leo which will be worth 10-20X easily. Rest the decision is yours!
if you become a premium member you will be able use some extra features. Additionally it allow you to earn more here. Don't worry, If you remain active here you will earn more than the investment.
#premium
For me, it is selfishly to be able to post longer threads and edit them.
Is the saying "When AI agents need wallets, crypto will be the default economy" applicable in this day?
#askleo #cent #crypto #lolz #hive #pepe #meme #dash #ai #liotes #leodex #inleo #leo #dook #pob #duo #bitcoin #thread2earn #hivecuba
LSTR is for sale for approximately $1 worth of HIVE (4.25 HIVE / LSTR) in our initial offering
The selling of LSTR has picked up dramatically in recent weeks as our new chairman, @khaleelkazi has taken a leadership role
We have now opened up LSTR to OTC deals. Our first OTC deal was completed 2 days ago
If you would like to OTC buy LSTR, we are offering it at a ~10-12% discount to market rate. You can buy LSTR at a rate of 0.90 HBD per LSTR (currently trading at 1.05 HBD per LSTR in the initial sale sell wall)
If you are interested, comment below or DM khal on Discord and he will hold a board meeting with our team to approve the OTC deal and conduct it
We've acquired about half a million LEO and are not stopping any time soon
🦁
Glad to see the accumulation of $LEO building some steam!
One question : Isn't charging LSTR more price than the targeted asset itself makes LSTR a hype? Don't you think it should mirror the LEO price and not open in market at price with stablecoin price?
New delegator system for @leo.bounties / @leo.voter HIVE POWER delegations will have a table like this that you can check
We may also add this to the UI
#nomoremissedpayouts!
It's perfect table and would be lovely if added to the UI.
I thought about having the leo.bounties record a few hours ago.
This has been needed! Way to go! Thanks!
Absolutely!
Great stuff good to see that. 🧱 #confidence & #trust
Great stuff. Nice updated.
Posts will be made left-handed for a while due to an extensor tendon injury requiring surgery.
"Cat mischief: the feline jumped into the cupboard, knocked over some plates, and one shattered on an open hand, landing at the ER—what a
bummer!"
The SIRP is a positive feedback, closed loop system
As these 6 scale up, we see more and more LEO get bought off the market and deposited to the SIRP. This increases the value of LEO and makes it more attractive for humans to use INLEO which grows the userbase and reinforces growth of the 6 points 🔂
Did I miss anything?
If you have watch Gladiator II at this point which one do you prefer? because you can definetly watch Gladiator II without watching the first one #skiptvads, #moviesonleo, #gladiator
i have watched both the movies.
I think the first one was better than the second one.
Don't miss the Lion's Den today!
https://inleo.io/threads/view/taskmaster4450/re-leothreads-2jal5h6yf
Are you gonna take part in it, Khal? 😊
https://inleo.io/threads/view/khaleelkazi/re-leothreads-tishy7gm
The Lions Den is live.
We are live
https://inleo.io/threads/view/taskmaster4450/re-leothreads-2jal5h6yf
The days of cheaper $LEO are coming to an end.
Would you prefer staking your LEO on Hive or on Arbitrium?
The days of cheaper $LEO are coming to an end.
Would you prefer staking your LEO on Hive or on Arbitrium?
You need to have a read here:
https://inleo.io/@uyobong/leo-staking-to-go-live-on-leodex-with-usdc-rewards-alq?referral=uyobong
Both.
Keeping some value to our InLeo vote is a great idea IMO
Especially because the more that goes to leodex will increase the proportion of the payout that one gets if they stay on inleo. I think.
Certainly should for leo.voter HIVE delegations.
That is what my logic tells me too 💯
Where have you found this page? I can't seem to find it from my phone 🤔
both have their own benefit, pick one that suit you most
Walmart raises prices as much as 51% in response to tariffs.
https://www.cnbc.com/2025/07/17/trump-tariffs-affect-walmart-prices.html
Woke up early, had a nice bath and you know I had to keep working 🤣
#grindsquad #duo #dook #aideep
Thank you! For not making that a full body selfie 🤣🤣
!BBH
Nice laptop though! 💯
Thanks
📈 MARKET ORDER CLOSED 📈
💰@leopool bought 197 $LEO for 34 $SWAP.HIVE at avg price 0.174800 SWAP.HIVE/LEO on #hiveengine
💲 USD Value: $8.4
✅🔗https://he.dtools.dev/tx/cd475eff7b8809f1a30dff65eaa1886107a29c53
Regret is expressed over recent posts about the President, acknowledging that the tone likely went too far.
"The Dark Knight" released today 17 years ago one of the Batman movies that set the bar really high for the franchise #skiptvads, #moviesonleo, #batman, #nolan, #joker
https://img.leopedia.io/DQmZV2ytJvWJFLbeKGnG4Tb4SSqMYsAgSMPSxTQbwa3DxkV/nitter_1752849110_3GovAlJd.webp
https://img.leopedia.io/DQmVqex2KBfc2ZWrtyZETkwC2Log1GSP9E6BZhubnSyNi4g/nitter_1752849111_DtyI0ZSv.webp
https://inleo.io/threads/view/khaleelkazi/re-leothreads-373rytdtx
The highest we reached for $LEO on polygon and binance chain was $0.08 approx. WE are already half way to that price and soon we are going to surpass it.
#leo
# LIVE 🖖🏽👁🤙🏽 NOW!
https://inleo.io/threads/view/taskmaster4450/re-leothreads-2jal5h6yf
The LEO 2.0 changes continue to take place
We just burned the excess 20M LEO that was on arbitrum (originally, the max supply was set to 50M).
The Arbitrum LEO supply is now 30M. This is the most accurate supply of LEO.
If any LEO is burned on other chains (for example, heLEO), it is non-recoverable on Arbitrum.
The Arbitrum LEO supply will be regularly rebalanced to reflect the burns on other chains. So if you check the supply on heLEO and it's less than 30M, you can check the Arbitrum LEO supply at future points and see it will match (and vice versa if LEO is burned on Arbitrum)
Remember: LEO is fungible between LEO and heLEO. If you burn it on 1, it can never be bridged back to the other
https://arbiscan.io/tx/0xf1c2b1b8638c4612806266d64a623a9441bf6d173468c408e6f8fd75dcb37d2d
Great news for LEO holders.
This isn't a hot take—it’s more of a playful jab 😆. It serves as excellent bait and a spark for lively discussion.
"Hot take: Decentralization does not matter."
Not sure if it doesn't matter...I have just never seen it lol
Haha, right? It’s like we’re all chasing this mythical beast that’s always just out of reach. I’m starting to wonder if it’s even possible on a large scale.
Que tengan un feliz almuerzo y un gran tarde comunidad.
#spanish
Leo is a great investment
https://inleo.io/threads/view/uyobong/re-leothreads-3788fmdms
https://www.youtube.com/live/V1bqAws-5r0 !summarize
Part 1/11:
Unveiling Anomalies: Exploring Ball Lightning, Secret Technologies, and Hidden Phenomena
Introduction
The transcript unveils a vibrant stream of consciousness touching on a broad spectrum of unconventional science, mysterious atmospheric phenomena, advanced technologies, and covert government projects. It captures a live discussion where explorers, researchers, and enthusiasts dive deep into phenomena like ball lightning, plasma physics, anti-gravity experiments, and geopolitical narratives surrounding secret military tech, notably referencing figures such as Steven Greer, Judy Wood, and Arthur C. Clark.
The Phenomenon of Ball Lightning
Part 2/11:
The conversation kicks off with detailed descriptions of ball lightning—a rare, luminous, spherical phenomenon observed during thunderstorms. Despite its documented occurrence, mainstream science still regards it as poorly understood, often classifying it as an unexplained atmospheric event. Witness accounts from recent events in Alberta, Canada, highlight luminous spheres hovering over fields—sometimes lasting up to 20 seconds before disintegrating—captivating observers and baffling scientists alike.
The phenomenon displays attributes such as:
Sizes ranging from tiny to several meters in diameter
Colors spanning red, orange, yellow, and often bright white
Movement patterns including horizontal, vertical, erratic, and rotational motion
Part 3/11:
Historical documentation, including Arthur C. Clark's interviews before writing 2001: Space Odyssey, reveals early eyewitness testimonies of globular luminous objects that pass over landscapes and explosively vanish—suggesting that understanding and harnessing ball lightning might unlock new energies or technologies.
Plasma Phenomena and Experimental Insights
A significant part of the discourse gravitates toward plasma physics and the potential manipulation of plasma toroids—shaped, stable formations that might be harnessed for advanced energy generation, anti-gravity, or weapon systems.
Experiments and theories discussed include:
Part 4/11:
Magnetic confinement and levitation using superconducting rings under high-frequency magnetic fields, hypothesizing that materials' permissivity to consciousness could play a role in their interaction with electromagnetic fields.
The possibility of self-sustained plasma rings (plasmoids) capable of producing clean, low-cost fusion energy with potential for space propulsion.
Efforts to generate and control exotic vacuum objects or cold electricity utilizing quartz, gold, and other materials to produce usable energy without conventional fuel.
Part 5/11:
The conversation even touches on fabricating miniature pyramids infused with quartz and gold to harness pole-electric effects, alludes to historical use by ancient civilizations, and speculates about their implications in modern free-energy technology.
Atmospheric Ghost Lights: Will-o'-the-Wisp and Related Anomalies
Moving from thunderstorms to atmospheric illusions, references are made to will-o'-the-wisps, ignis fatuus, and ghost lights—luminescent phenomena often seen over bogs, marshes, or remote landscapes. Recent mainstream reports and videos document these ethereal lights, which scientists suggest might result from tectonic activity, quartz-induced electric effects, or other natural electro-geometrical processes.
Part 6/11:
These ghostly entities, sometimes linked with folklore, are increasingly captured on video, reinforcing the idea that many atmospheric lights are manifestations of unknown electric or plasma processes that could be harnessed or better understood.
Experiments, Technologies, and Secret Projects
The conversation then evolves into a discussion on cutting-edge experiments involving:
Magnetic levitation and anti-gravity devices utilizing forced magnetism, electromagnetic field manipulation, and gyroscopic effects.
Tesla coil experiments demonstrating intense electromagnetic phenomena capable of producing audible discharges affecting ears and possibly consciousness.
Part 7/11:
There is also mention of high-level military and governmental research, such as:
Projects possibly related to macro fusion reactors and macro electrons capable of destroying targeted matter.
Unconfirmed reports of clandestine UFO craft—like the TR3B—using spinning liquid mercury to create anti-gravity lift.
Advanced laser and plasma weapons potentially connected with the collapse of the World Trade Center, as hypothesized from intense plasma and directed energy research.
Hidden Histories and Geopolitical Intrigue
Part 8/11:
A recurring theme discusses hidden histories, especially concerning 9/11, with references suggesting the event was not merely a terrorist attack but possibly linked to military experimental technology—including directed energy weapons and plasma-based destruction. Witness testimonials and journalist insights suggest anomalies in the official narrative, with missing passengers and unusual behaviors of debris and energy signatures.
Also mentioned are disinformation campaigns against prominent researchers like Steven Greer, and attempts to suppress disclosure of extraterrestrial or covert energy technologies. The conversation underscores a belief that De-classified disclosure could revolutionize energy and transportation—if revealed openly.
Part 9/11:
Conspiracies, Media Manipulation, and Cultural Deception
The transcript critically examines modern media, noting:
The suppression or framing of UFO phenomena and disclosure figures like Steven Greer.
The use of sabotage, character assassination, and propaganda to discredit whistleblowers.
Suppressed information about certified atmospheric phenomena like St. Elmo's Fire, providing a natural explanation for certain ghostly or luminous atmospheric events.
It emphasizes how mainstream science and media often dismiss or distort these phenomena, advocating instead for open exploration and physical experimentation.
Conclusion: Pathways Toward Revelation
Part 10/11:
The discussion concludes with a shared belief that groundbreaking discoveries—from anti-gravity, plasma control, and energy harnessing—are within reach. It advocates for:
Open-source experimentation
Crowdfunding to fund laboratory prototypes
Sharing findings openly to accelerate global development
Utilizing advanced plasma physics and electromagnetic manipulation for safe, sustainable energy and transportation
Participants encourage each other to continue pursuing experiments, documenting anomalies, and questioning mainstream narratives, ultimately envisioning a future where free energy and technology freedom can uplift humanity.
Part 11/11:
Never forget: The conversation underscores that the universe is full of hidden phenomena waiting to be understood—ball lightning, plasma toroids, atmospheric ghosts, and more—each potentially unlocking limitless energy and technological revolution if explored with curiosity and courage.
We need a #feedback AI Agent!
Answers all your questions. If she can't answer, then she will tag someone from the team (like myself) who can jump in to answer.
She can also collect reports on most commonly reported issues and send them to the team directly
We're gonna make this next
Another awesome move!
That is a really good idea though it will mean we will get to hear less from you for our personal QnA but its ok. If there is something like that on Leo that will be wonderful and helpful especially to new comers.
That's pretty cool!
I don't know much about the technicals of it, but from experience, when LLMs can't answer something they often hallucinate. Do you have plans to ensure that they will tag someone from the team instead of hallucinating an answer?
Sounds like a great addition 💯💪🏼
This 👇🏽
https://inleo.io/threads/view/tokenizedsociety/re-khaleelkazi-vaqqunxr?referral=tokenizedsociety
Some things don‘t need to be answered, but fixed! So we‘re getting an automatic ai response … please hold the line … please hold the line … please hold … 😉
#threadstorm #outreach
1/🧵
After a week of adding liquidity to the Hybra Finance protocol, it is time to assess the situation.
This protocol runs on top of HyperEVM, clearly talking about Hyperliquid as the base blockchain.
#defi #liquidity
2/🧵
The results were very good and exceeded expectations. Although, to tell the truth, the APR is exaggeratedly high, it is not the real one. For example of 327%, doing calculations could give between 130 and 160% APR.
Although the important thing is to generate enough points to aspire to an airdrop (I imagine it will be from the $HYBR token).
3/🧵
If this catches your attention, you can visit my article where I talk a little more about my experience with this DeFi protocol.
https://inleo.io/@vikvitnik/how-am-i-doing-in-providing-liquidity-at-hybra-finance-an-update-of-my-experience-enes-3z8
At some point, Bitcoin could become a secure escape amid conflict, but that time hasn't arrived today.
Seems like July 18 was a banger day to release movies, Alien (1986) was release today #skiptvads, #alien, #release, #moviesonleo
https://img.leopedia.io/DQmeqtSvspgMqX4itT4EoPdvGSWqohERvzoFL7hMBMEk5U7/nitter_1752846954_AxpvYugB.webp
https://img.leopedia.io/DQmXYY9qGsY7d65rsE6Q6AyrZvaoQ8JQgAxfTbPUffj1n2E/nitter_1752846954_TX5v04Qw.webp
https://img.leopedia.io/DQme1NUTTAWzZpwd7Yg6XjxPkeS8Qn4F98wpzzqoxT4f7sb/nitter_1752846954_zu1xc2Nv.webp
Stake Based Curation
Drop your best gems, we'll assess depending on post quality.
For more info check below ⬇️
#leocuration
Stake based curation parameters
Here is my most recent article:
https://inleo.io/@vikvitnik/how-am-i-doing-in-providing-liquidity-at-hybra-finance-an-update-of-my-experience-enes-3z8
https://inleo.io/@idksamad78699/mercury-in-retrograde-is-this-the-crypto-markets-doomsday-signal-fbq
https://inleo.io/@vickoly/till-love-do-us-part-8ay
https://inleo.io/@behiver/inleo-lpud-faded-but-im-still-powering-up-leo-a-few-days-apart-as5
https://inleo.io/@crazyphantombr/enpt-when-illness-knocked-on-the-door-everyone-seemed-eclectic-et
https://inleo.io/@dewabrata/half-finish-the-rare-grind-while-the-clock-is-still-ticking--5hb
https://inleo.io/@rimurutempest/finance-the-impacts-of-new-technologies-enpt-kma
https://inleo.io/@luchyl/street-fashion-show--b2p?referral=luchyl
https://inleo.io/@moonblast/explaining-the-practice-function-in-splinterlands-h4f
https://inleo.io/@wiseagent/the-odyssey-of-fools-fvt
https://inleo.io/@actioncats/algunas-canciones-de-pop-de-los-90-jvx
https://inleo.io/@the-lead/your-health-is-priceless-always-listen-to-your-body-ayu
https://inleo.io/@chorock/bitcoin-price-is-on-old-resistance-as-a-support-cxx
Thank you for your witness vote!
Have a !BEER on me!
To Opt-Out of my witness beer program just comment STOP below
View or trade
BEER.Hey @chorock, here is a little bit of
BEERfrom @isnochys for you. Enjoy it!Learn how to earn FREE BEER each day by staking your
BEER.View or trade
BEER.Hey @chorock, here is a little bit of
BEERfrom @isnochys for you. Enjoy it!We love your support by voting @detlev.witness on HIVE .
LIVE
https://inleo.io/threads/view/taskmaster4450/re-leothreads-2jal5h6yf
https://inleo.io/threads/view/khaleelkazi/re-leothreads-2ug2aq3v1
TIME TO SLEEP... SO TIRED! See you tomorrow!
Have a good night rest. Happy weekend.
Likewise, thanks 🙏
You're welcome.
🙏 🙏
https://inleo.io/threads/view/taskmaster4450le/re-taskmaster4450-znkbdjzf
There is a strong possibility that the non-profit organizations behind these protests received funding from USAID during the Biden administration.
Likewise, they may have recently lost their financial support for 2025 and are now depleting their remaining resources to instigate this turmoil.
A Godzilla Minus One sequel could drop early 2026 after Koji Ueda confirm a sequel in an interview with Bloomberg #skiptvads, #moviesonleo, #sequel, #godzilla
Everything is falling in place gradually.
https://inleo.io/threads/view/khaleelkazi/re-leothreads-2ug2aq3v1?referral=khaleelkazi
People love Tok-Poki , unfortunately I am still trying to understand what's good about it. I guess I am not a good #foodie... anyway good day everyone #cent #BBH #Liotes
I haven't even heard about it! 🤣
it's a korean street food, chewy rice cake
Will have to look for it here. I have a feeling it's very hard to get here though 😂
Each person is a world, they say.
leodex affiliate earnings were more than $5900 in the last 30 days. Kinda crazy
https://inleo.io/threads/view/onealfa/re-leothreads-2xzer9ac5
Recap of most recent trailers, some of my favotires: TRON 3, River of Blood, Together, The Twin, Thirsty #skiptvads, #moviesonleo, #trailers, #upcoming2025
let's sleep tonight
Good night then.
Remember: Mars offers a realm without warfare, taxes, or political figures.
Still LIVE 🖖🏽👁🤙🏽 NOW!
Tune in, Lions 💪🏽🦁👍🏽
https://inleo.io/threads/view/taskmaster4450/re-leothreads-2jal5h6yf
Grabbing more $LEO
Today was a good day 💪
🦁 💪
Great buying.
Taking a long position on Bitcoin at $108k, with a defined stop and a target of $600k.
Buy and hold $LEO until #noleoleft!!
It comes...
I got so excited thingking about #noleoleft that I accidentally self-voted! 🤣
I must upvote 10 premium holders to absolve myself of this sin!
Count me in, I am premium too. They upgraded me after two days of my paymement and instead of 30 days, showing only 28 days. Lol 😂 but it's OK. They need to fix these things, not everyone has the patience.
Indeed! I see your purchase!
#matteroftime
When it happens, how will the SIRP then work, you think? 🤔
probably just sit around and snap up any occasional sells.
The current aspect of TCY vs RUNE mc is below 7%. I want it above 8 before I sell the TCY. So... might take a while 😂
Buuuut, in order to get to the 1k goal, I might just sell them with a loss and then swap it back when the % is low so I canactually reach the goal
!BBH
Ohh... I confused this with the other 🤣🤣
no leo left!!!!!
How many months we can see this happen?
Realistically probably none! There will always be someone selling, but it is fun to think about!
Not a bad idea. Can happen too.
Aye aye 😂
https://inleo.io/threads/view/moretea/re-taskmaster4450-elca2ihb
🧵/1
Are we really having control over everything or is it just an illusion ?
#threadstorm #outreach
🧵/2
There are a lot of things which are around us which is just a version that we look at but their realities may be vastly different which is something that we don't realize often and get lost in their illusion.
🧵/3
One of the most common illusions that people have is about having control which is true sense is not always the case and we're not able to understand it till a very deep event makes us realize about it.
End of 🧵/4
Do check out this article to know more about the same,
https://inleo.io/@sayu907/why-we-blame-ourselves-for-what-we-never-could-control-avj
Do Drop Your Thoughts below
Thanks for stopping by
Just analyzed an article about Bitcoin's trend & found it to be NEUTRAL with a slight tilt towards POSITIVE!
https://inleo.io/@chorock/bitcoin-price-is-trying-to-stay-above-8day-moving-average-b9t?referral=ben.haase
1/🧵
Ever felt like the cosmos is plotting against your #crypto gains? With Mercury in Retrograde hitting us from yesterday until
#outreach #threadstorm
2/ until August 10, I made a costly mistake selling high conviction coin
only to watch it spike the next day. Is this astrological chaos going to tank the market?
Last time Mercury went retrograde, I ignored the warnings
3/ I ignored the warnings and got humbled
, can you resist trading urge until mercury retrograde is over?
Read more here:
https://inleo.io/@idksamad78699/mercury-in-retrograde-is-this-the-crypto-markets-doomsday-signal-fbq
Minnesota's progressive law enforcement seems determined to silence him, as there is a belief that his survival and his account of Governor Tim Walz’s influence are not welcome.
There is a new account some people were suspicious about and this account made a comment that he/she tried claiming the referral reward and it had over 4,000 unclaimed LEO and since it wasn't received, it means the referral reward system is fake.
Well, this got me laughing.
Nothing on INLEO is fake, we are growing and with time, everything will be functional.
What do you think is the aim of the thread was?
!PIZZA
Which thread? Mine or the thread from the new account?
The thread you were talking about, from the other account...
🧵1/ Loart’s mom had just died, and his dad held him close to say goodbye.
#threadstorm #outreach
🧵 2/ Suddenly, Loart’s eyes started to shine like bright lights, and the sky began to rain.
🧵3/ His dad knew right then, Loart was a special baby who would help and lead his people.
👉 Want to see how Loart brings hope to everyone? Click the link to read the full story
https://inleo.io/@sherah/love-will-heal-b98
It's started to rain all of a sudden. Before the evening the sky was clear and in the night time it's raining. It seems the clouds started to gather in the dark. Whatever, it's made the environment cool and that good and I hope to enjoy a good sleep. But before that I need to write a post for today.
#rain #sky #cloud #cent
65K HIVE POWER! (⚡)
Such a happy Friday. 😅
Congratulations to you
Thanks.
Wow and with that your 100% vote is close to 70 cents. Congrats 🎉
Something around $0.80, I would say (maybe a little bit more than this).
Thanks. The journey has been great.
Congratulations to you.
Thanks.
Congratulations. You keep moving forward.
Congratulations my friend, that's a great number.
Haha!
It’s your energy for me…
Supporting my new #Hive witness @pishio, who also created a new website to publish content on Hive. #leofinance https://blog.suseona.com/hot
Conjuntos Social De Inverno Calça Skinny Vestidos Floral Mídi Kit 2 Poncho
R$199,90
R$139,90 30% de desconto no Pix ou R$199,90 em 6x R$33,32 sem juros compra nacional envio grátis quinta-feira
What accounts for the noticeable presence of less informed individuals on Reddit?
Nice lotuses
25 minutes to go before the #cryptoshots tournament.
Play from your computer directly in the browser
See the link in the comments
https://play.crypto-shots.com
Login with your Hive account, ignore warnings (just go on)
Click on "play" in the bottom menu
Make sure you are in the region "NA - USW" (see this in the bottom left corner)
Join a room.
We start at 7 pm UTC
Hey, my tick is showing now. Thanks for all the help.
Glad to hear it! Now, get doing them posts and threads 💯
!BBH
Have fun
!PIZZA
Bitcoin’s realized cap hits $1T for the first time, showing true investor conviction as it measures actual capital held, not just market cap.
#btc #bitcoin
The one and only.
https://inleo.io/threads/view/khaleelkazi/re-leothreads-2ug2aq3v1
Sunset soon.
Photo from one minute ago.
#palanga #lithuania #baltics
It's very beautiful sunset. Such a wonderful photography.
It's already Night time here. it's 12.48 right now in my place.
By the way sunset looks beautiful and relaxing.
Lucky you for having a view like these so close.
Ha ha... it comes now as my daily routine.
No match to this sunset. Lucky you to see it in real.
This is so beautiful, and it can be used as Wall paper for decoration.
Woah! That is amazing! Great shot!
Wow, that's a breathtaking shot 😍
1 am in my country but no stars in the sky as I am in the city. That's a beautiful view, do you also see the stars at your place?
Sure, many stars when sky is clear
It is a wonderful landscape that fills you with peace.😊
I am enjoying these wonderful photos. A great photography skills to capture the quality nature. Timing is perfect.
That golden path on the sea looks like nature’s own red carpet leading straight into the arms of twilight. Palanga sunsets never miss!
https://inleo.io/threads/view/khaleelkazi/re-leothreads-373rytdtx
Nothing missed
Honestly its like saying who is going to replace RDJ as Ironman, its hard to top out Gal Gadot #skiptvads, #moviesonleo, #mcu
She is not the best actress in the world, but damn it... Looks like Gadot born to play Wonder Woman's character.
Gal Gadot's best role so far.
No does it better, I can’t imagine someone else playing Wonder Woman better
Good evening
Good evening, have a great night.
From Vibe Coding To Vibe Cooking: Exploring Andrej Karpathy's "MenuGen" Text-2-Menu Images app
In Andrej Karpathy’s words: «I basically had this problem where I show up at a restaurant, I read through the menu and I have no idea what any of the things are… I need pictures».
Some hours of vibe coding later, the web app was running that same day on Andrej’s phone!
We can all use it, with a $3 free credit, from the url you'll find in my blog post 😀👇
https://inleo.io/@ijatz/from-vibe-coding-to-vibe-cooking-exploring-andrej-karpathys-menugen-text2menu-images-app-bcj
Contemplating a purchase of something incredibly awesome…
Is it prudent to liquidate $10m in BTC just for that? 🤔
Some sunsets just quiet your soul.
True. This one is beautiful ❤️
Thank you 🤗
Sunset is by far my favorite time of day.
This is beautiful and relaxing
How do you see limited supply of Leo token?
For reasons I don't know, inleo keep logging me out any time I leave the page to check on other websites. It has happened more than 3 times within 10 minutes now.
What login method are you using?
keystore
It happened to me in the morning too, I'm sure it's a glitch.
Hope I don't experience it again.
All that remains is to wait.
Golden hour on green leaves. Peace is growing quietly.
Okay, now my checkmark is reflecting. Shout out to Khal and his team of Lions making things work promptly.
#feedback
Welcome, yes I can see your checkmark.
Thank you. I am glad to have it.
Como va su tarde de este viernes?
#spanish
This kind of trail is a quiet invitation.
Just a path leading into green mystery.
Wow. I want to walk on it and see where it goes.
Join me someday 😊
I hope that day comes soon.
A path that leads to mystery. A beautiful photo you share with us.
SpaceX Starlink
is now in my home.
15x improvement for the Downlink.
6x - for the Uplink
4K video remote monitoring again - no sweat.
#starlink
Impressive, congratulations for the acquisition.
Life is sweet with a speedy internet. Congratulations on switching to Starlink.
You already have it, what was the speed on your old equipment. What is the max starlink offers? I read a higher value somewhere.
Old GSM LTE modem still on, configured now as backup link. (Since I must pay the remaining 15 month of the time-limited 2 year contract anyway). It gives 10-15 down , and 2-5 UP
Starling personal residential plan is offering speeds just around what you see in my screenshot.
You now have one more leg to defend yourself against State sponsored censorship.
Just waiting for a "LeoLink" project to take off 😊.
300+MBPS is more than good for the streaming and even for internet usage typical.
That’s a beast of an upgrade!
Starlink turning remote monitoring into a walk in the park. Smooth, stable, and sharp exactly how it should be.
Congratulations on having it working for smooth threads and leoshorts.
It is some serious rocket fuel for your internet!
Starlink in the house = smooth 4K, zero buffering, and pure freedom.
Enjoy the uplink to the future! I appreciate the awesome decision, congratulations.
4K monitoring, seamless work, and no buffering tantrums enjoy the future!
A great choice, congratulations Sir.
Earn LEO, Earn LEO, Earn more LEO. I repeat it, earn more LEO and stack them. Your future self will thank you. 🤓
Very nice pictures
https://inleo.io/threads/view/vera51/re-leothreads-2fhj2as9r
Only 5X 2 Price Parity 😀 😜
I’m ready! I almost have the Leo I want.
Well of course I want more but I’m running out of purchasing power.
I am running out of purchasing power as well, but I keep finding little bits to squeeze in here and there.
I don't have all that I want however. 😀
Maybe I am just greedy!
Red Red sunset.
2min ago
There are going to be several epic posts I feel for the next 30 minutes. catch each phase until gone!
It really looks beautiful. Nothing is more beautiful than the nature itself. I hope humans could learn to protect the nature so that our next generation will see it the way we are seeing it.
Welcome back, was missing your threads already.
Do not go gentle into that good night.
Rage, rage against the dying of the light.
From "Do not go gentle into that good night" --Dylan Thomas
Looks good. Did you use any filters?
No
Cool, then it's a good pic 👌
It's beautiful.
No words to praise this beautiful sunset. Nature has its own way of making us feel happy and relaxed.
That sky is on fire! 🔥
Nature went full cinematic mode, what a stunning red masterpiece!
That’s not just a sunset… that’s fire meeting the sea.
Absolutely stunning, nature turned up the saturation just for this moment!
I'd like to see a sunrise Sir.
Red like passion, peace, and poetry… all wrapped into one perfect goodbye for the day.
Thank you for sharing with us.
Outstanding view. For real.
This is a great sunset photo
BOOM
https://inleo.io/threads/view/onealfa/re-leothreads-38s4xc5qg
It is incumbent upon the intelligent to impose discipline and thereby elevate those with lesser intellect, whose violent arrogance can only be tempered by a display of strategic intellectual force.
Only when this superiority is recognized does receptiveness to reason emerge—a necessary cost for entry.
🧵 Influencers are busy promoting shitcoins and scams and that is why you should learn to protect yourself from such types of project.
I have shared a blog on it, you can find the link to it in next thread 🧵
It should help!
https://inleo.io/@theindiantrader/influencers-shitcoins-scams-how-to-protect-your-crypto-investments-95x?referral=theindiantrader
1/🧵 Do you remember “Oshi No Ko”? #outreach #threadstorm #tbt
2/🧵 There are beautiful moments that feel far away, like this one:
3/🧵 Always nice to remember the interpretations we give to certain projects and why! 🎀 🪡 #gosh
https://inleo.io/@tesmoforia/-170725-first-test-of-an-accessory-prototype-oshi-no-ko-2023--2az
It's really an unfair competition, lol.
An inflationary token (HIVE) cannot compete with a deflationary one (LEO) of which the buyback mechanisms are popping up like mushrooms after the rain 😄.
https://inleo.io/threads/view/monkmasters/re-leothreads-2n7ucuorl
Nope.
So true!
Not possible.
Traveling in a luxurious car while leaving home? There's no need to stir up conflict with those riding in more modest vehicles. #Asymmetry
Seems I need log in every time I open Inleo, wasn't like this before as time kept me logged for a longer time
#feedback
Pc or mobile? My mobile is perfectly okay.
Indeed, forgot to mention it, PC.
Had the same issue on my mobile but I think it’s better now
Seems to working ok now 👍
which are the exchanges you use in your day to day life apart from LEODEX. Do you use a centralised exchange or decentralised exchange or both?
#cex #dex #leodex
LeoDex, Hive-Engine, and unfortunately from necessity Coinbase.
Very well done for the first 2 ones!!
I've heard the last one mentioned a couple of tiimes, lol.
Have to get the fiat out of the fiat system somehow! 😜
Sure thing! 😋
I use gate.io mostly, due to the fiat gateway available for my country.
I have very few funds on gateio, I have used it in the past though
DEXes only.
As I have no bank account nor credit card, CEXes would have no sense for me - apart from being privacy hells.
For centralized exchanges, Binance does it for me only for p2p ability for fiat conversion.
We need to get more people to buy $LEO to improve liquidity. The air drop will also go a long way, but we will need much more for bigger market cap.
Not sure I'm making any sense?
Donald Pump is a relic of the past.
Donald Dump is here to remain.
Its funny when I watch ppl complaining abount Jurasic Park movies not been ¨size accurate¨lol
#skiptvads, #moviesonleo, #jurassicpark
By "liquidity", do you mean purchasable $LEO, bought by traders or paper hands who will sell it soon so that we can get our hands on it?
As we know that 95% of the current LEO buyers will stake it for the long run.
https://inleo.io/threads/view/gentleshaid/re-leothreads-r6tmefu1
I was talking about enough liquid LEO being available. Enough for the price not to fluctuate significantly within a short period.
Imagine the price moving to $1 this minute, and then to $0.04 in the next minute.
Sure. That's a concern for all capped supply monetary systems.
In the case of LEO, I would think it'll actually happen - except maybe if some mitigation mechanism is put into motion (the INLEO Team being a very inspired one, regarding tokenomics 😊).
Coupled with the token being deflationary...be prepared to buy a fraction for a fortune.
Excellent
https://inleo.io/threads/view/monkmasters/re-leothreads-2q39xmute
A vast majority might be on track to reach millionaire status by the year's end. Just be careful not to let go of assets prematurely. 💥
They say life should be balanced, so I take naps to make up for the night. Work? Wait a minute, even laptops need to be restarted sometimes.
1/🧵
#outreach #threadstorm
Life is full of mysteries, and in the next moments we may find a mystery of life that can be surprising or shocking. That can be something for which we are not prepared.
2/🧵
What if, after passing 20 or more years, you figured out a shocking truth about your parents as well as your grandparents, also? Will it be ok if the thing is a negative one?
3/🧵
#gosh
I have written a post about it and I hope you will enjoy reading it. I am inviting you to read the post.
https://inleo.io/@intishar/evil-for-the-greater-good--5xy
Everything is done for today. I published the post already, and now I need to sleep. So, Good night to everyone. See you all tomorrow morning.
#night #sleep
#ai needs to be useful beyond a gimmick. This is an example of how to achieve that!
https://inleo.io/threads/view/khaleelkazi/re-leothreads-2zxswcrhv
Callum Vinson (Chucky) has been cast as Jason Voorhees in Peacock's CRYSTAL LAKE series #skiptvads, #tvonleo, #crystallake
Today's $LEO purchase is smaller as I had already spent most of what I had. On top of this I made 23.954 LEO from my delegation to @leo.voter.
It is one of the best way to passively DCA into $LEO while supporting the project.
https://inleo.io/threads/view/khaleelkazi/re-leothreads-373rytdtx
What does this indicate? Could it refer to some sort of advanced liquid concept applied to missile technology?
"BREAKING: Iran says it has used a hypersonic missile in one of its attacks"
Off to the gym
This hit song now fully applies to $LEO, lol
https://www.youtube.com//watch?v=uGSnyciBCTA
Why did you sell in the first place?
That's a question for paper hands 😋.
LOL!! So apropos!
#ylr-waivio
Bug: extension / instagram - в данном случае анализ видео сосредоточен на звуке, а не на содержании видео. Если же несколько раз регенерировать анализ видео, то в один прекрасный момент он дает отличные анализ, на базе которого можно построить правильный рецепт.
https://www.instagram.com/p/DJ4RkuaJhT5/
I have been watching a couple of old movies recently and have this feeling of watching Blade Runner or Total Recall, its mostly about the sci fi aspect not that they are related in some way #skiptvads, #moviesonleo, #bladerunner
1/🧵
Here, I discussing on "A Time Before" and it happens to be a real nostalgic reflection on community and relationships
#threadstorm #outreach
2/🧵
I also capture the memories of my childhood in a vibrant compound, where noise and imperfection were the norms.
3/🧵
Would you love to continue reading? Kindly do well to visit...: #gosh
https://inleo.io/@marsdave/the-time-before-silence-my-journey-through-memory-lane-3g6
Breaking: President Trump questioned, "Am I allowed to appoint myself head of the Fed?" and claimed a better performance than Powell would be ensured.
#11 on the leaderboard
We need to keep pushing Lions. Everyone go make a referral code and share LeoDex
I like to see it on number 1
$323 was earned just in one day? I will share leodex for sure. I hope we can come in top 10 and then top 5 and top 1 Someday.
Shogun (2024), the FX project that was suppose to be a Mini Series but turn out to be so fkn great they had to back pedal and now come up with season 2, most likely dropping next year, the question is, will it be as good? #skiptvads, #tvonleo, #shogun, #season2
My favorite show..
So much expectations for s2.
strange that I'm not able to post pictures to inleo from my mobile phone via Keychain. And yes, it's been like that for a while now.
#feedback
Same here, I used a different method to upload image and copy paste on inleo.
What are these methods?
Upload your image on imgur and copy the link to paste on inleo
Yea. I once tried it and it worked. Actually, what I did was to upload on peakd interface and then copied the link to Inleo here.
imgur link saves space or characters to allow you add more text to your thread especially if you are not a premium user.
Is there a specific reason why you don't log in from a regular browser with the posting key instead of using keychain?
!BBH
Because I simply find Keychain more convenient. I don't have to manually enter my keys all the time.
You can set a 6 digit pin code that unlock your key when you open inleo. I find it much more convenient 😊
!BBH
sure. But with Keychain, I can access any other hive based app without having to manually enter my keys.
That's true. Personally I have my different Hive apps split between a few different uses. Some of them via keychain others in my standard browser 😃
!BBH
The market is still falling, people will panic now, though they should DCA in their favourite tokens as once we are up again they will cry for not buying the dip.
#crypto #dca #market
BREAKING: The Federal Reserve maintains current interest rates, keeping them at 4.25% - 4.50%.
go outside today and take in some fresh air. It will be good for all you who are glued to your screens all day like me. Lol
Around here we smoke our grass.
GENIUS ACT Passed and signed
I know this is pro crypto, correct? That’s all I know about it.
yep. Sets legal requirements for stablecoins so they can be integrated into the large economy
What do we expect from the ACT?
so many things.
Its kind of fail safe for USD falling isnt it?
maybe
USDT and USDC are officially the CBDCs, lol
eh…. I wouldn’t exactly say that
I will, lol. Tether is on of the largest bond holders and Circle is a publically traded company now and both are going to be highly regulated. Most average users have shit OPSEC and have their addresses tied to real world IDs. Not going to be much different than a CBDC, especially since we know they can sanction addresses.
we can agree to disagree.
I generally tend to not put any faith or trust that the government will do anything good for the people. It’s all about control for them. I got into crypto to opt out of the system, not cheer on more regulations and control.
What is the law about, my friend?
how many hours a week do you workout?
Never had a plan workout anytime.
Currently... up to 1 hour. I'll be getting in the habit soon enough, just need to get over this ruined body of mine 😂
!BBH
Zero shamefully.
another $3000 profit day. Yesterday was the same. roughly 12 hours of work total.
CDs, DVDs, books
what's your excuse? Get out there and scan some fucking media
Whopping profits really.
paid in sweat
What do you do or sell to make the profits?
i sell physical media on amazon, ebay, and other platforms
Physical? How do you get to send it to the buyer after they paid.
yes, physical media - books, DVDs, CDs, video games. i send em in to amazon FBA, the customer buys... amazon sends to them. i get paid.
insane
this is just with media. there's all kinds of shit to resell
3 Deputies died in an explosion at Biscailuz Regional Training Center which is part of the Los Angeles County Sheriff's Department. Cause of explosion is under probe.
#news #usa #explosion
!summarize
Part 1/12:
The Turning Tides of World War I: Heroes, Battles, and Shifts on Multiple Fronts
Pioneering Feats in the Air: Roland Garros and Rex Warneford
Just two months ago, pilot Roland Garros achieved a groundbreaking aviation milestone by firing through his airplane's propeller arc, marking the first time such a feat was recorded. Garros, already a renowned aviator before the war—having flown solo across the Mediterranean—became a symbol of innovation and daring in aerial combat.
Part 2/12:
This week, however, Britain's aviation hero emerged amid the chaos of the war. Royal Air Force pilot Rex Warneford exemplified bravery and ingenuity by shooting down a Zeppelin from his aircraft over Belgium. Avoiding enemy fire and risking his life, Warneford managed to drop three bombs onto the dirigette, culminating in an explosion that obliterated the airship and saved London from further Zeppelin raids. Miraculously, Warneford survived the attack, even managing to restart his plane after it was flipped over and narrowly escaping the German lines, sending a daring message to the German emperor and earning widespread acclaim back home. His heroism was short-lived, tragically ending ten days later when a crash during a subsequent mission claimed his life, illustrating the perilous existence of WWI pilots.
Part 3/12:
The Human Toll and the Need for New Heroes
While individual heroism like Warneford's garners headlines, the war's grim reality was that countless young men across all fronts paid the ultimate price—most with little fanfare. The war’s deadly environment created a pressing need for fresh recruits, especially from colonies, as nations scrambled to replace their war losses.
Part 4/12:
Canada, for example, announced on June 9th its plan to conscript an additional 35,000 soldiers. Britain responded by mobilizing new divisions for the Gallipoli campaign, hoping to turn the tide in the Balkans and divert German resources from the Western Front. Nevertheless, these efforts faced significant setbacks due to poor training, inadequate leadership, and shortages of artillery shells, illuminating the chaos behind the war's grand narrative of optimism.
The Battlefronts: Shifting Fortunes and Strategic Movements
Eastern Front: Russia’s Toughest Stand
Part 5/12:
In the east, the Russian army faced a grueling retreat through Galicia and the Carpathians, suffering substantial territorial losses. Yet this week saw a glimmer of hope. After months of advance by Austro-German forces, the Russians managed to push their opponents back across the Dniester River by June 9th and even captured 16,000 enemy soldiers at Zurawno on June 11th. These successes boosted Russian morale, which had been waning amid successive withdrawals.
Western Front: Trench Warfare and Strategic Positions
Part 6/12:
Meanwhile, the Western Front remained a complex web of attrition. French forces engaged in the Second Battle of Artois, making promising gains in a dense labyrinth of trenches, tunnels, and bunkers south of Neuville Saint-Vaast. Their advancements extended across a 2-kilometer front, temporarily halting German offensives like the Second Battle of Ypres, which marked the last German push in Belgium for now. The strategic importance of this line was immense; if Ypres fell, it would threaten the last Belgian-held territory, including the vital port of Dunkirk, and potentially diminish Allied control over the English Channel.
Italian Front: A Difficult but Steady Push
Part 7/12:
Further south, Italy’s involvement intensified as they launched multiple assaults into Austrian-held territories. The Italians captured Monfalcone on June 9th, capitalizing on Austria-Hungary's difficulties earlier in the winter. Despite this, Austria-Hungary, bolstered by German reinforcements, prepared formidable defenses in the Alps, with artillery positions entrenched amidst rocky, nearly impregnable terrains like Monte San Michele. The rough landscape, combined with well-fortified positions along the Isonzo River, made the Italian campaign particularly arduous.
The Balkans and Beyond
Part 8/12:
The broader context of the war also involved lesser-known, yet critical, theaters. For instance, the strategic importance of the Greek and Balkan territories grew as nations like Bulgaria and Romania debated their allegiances, and the collapse or retention of key positions could shift the entire war momentum.
The Alliances and Their Evolving Strategies
The alliances’ plans stretched across continents. The Allies aimed to bolster their forces at Gallipoli, where three divisions from Kitchener’s New Army faced severe attrition. The initial aim was to secure a foothold in Constantinople and open a new front, but poor coordination and insufficient training hampered progress.
Part 9/12:
Italy’s entry into the conflict, officially declaring war on Austria-Hungary two weeks prior, was rooted in hopes of territorial gains following Austria's setbacks in the winter. Yet, Italy's ambitions were complicated by Austria's strengthened defenses in the Alps, which proved to be tough obstacles, thanks in part to fortified mountain positions and natural defensive advantages.
The War's Human Cost and Societal Impact
Throughout these battles, individual stories of heroism and tragedy underscored the enormous human toll. Rex Warneford's story exemplified the fleeting heroism that the war spawned—celebrated with government honors, yet ending in tragedy. His death symbolized the peril faced by aviators, who, despite their daring, had life expectancies measured in days or weeks.
Part 10/12:
Furthermore, the war's brutal attrition drove the belligerents to continually recruit more men, with Britain and its colonies ramping up conscription efforts across the empire. Public sentiment was shaped by stories of sacrifice, heroism, and the looming threat of destruction, fueling the war effort on all fronts.
A War of Varied Fronts, United in Struggle
By mid-1915, it was evident that the vast scale of the war was unprecedented. Battles extended across Europe, the Middle East, and even the Atlantic skies, where Zeppelin raids terrorized London and other targets. The convergence of these diverse fronts demonstrated the global reach of the conflict and the staggering cost in human life and resources.
Part 11/12:
While nations gained ground in some areas and lost in others, the overall picture was one of relentless grinding warfare. The importance of heroism—whether on the ground or in the skies—became central to maintaining morale among the populations and soldiers alike.
Conclusion: The Unfinished Struggle
As this chapter of the Great War closes, nations are engaged in a desperate struggle for strategic dominance. The victories and setbacks, the heroism of figures like Rex Warneford, and the sacrifices of countless others all underscore the brutal reality of this global conflict.
Part 12/12:
The war is still in its early stages, but the relentless demand for more men and resources reveals a conflict of unprecedented scale and intensity. Heroes will continue to emerge, and sacrifices will be made—reminding us that even amid technological advances and strategic moves, human courage remains at the heart of the story.
Note: For further insights into aerial combat's evolution during WWI, consult our special episode on air battles and aircraft tactics during the conflict. The war's history continues to unfold, revealing stories of bravery, tragedy, and the profound costs of global conflict.
I don't think I am utilizing my premium subscription the way it should be. I hardly make up to 30 threads a day.
Today makes it 14 days I sub for premium, and I don't think I have made up to 100 threads within the period.
So poor of me.
Quality over quantity.
Besides, in my experience, it's better to do articles to get the upvotes 😃
i thought that getting rewards for article is also depends on how engaged a person is on thread.
As far as I know, there's no connection between these 2 factors.
I'm probably threading an average of 4 times per day, so you're good 😊.
Not just cheaper, imarigh #skiptvads, #netflix, streaming, #moviesonleo
Today's #cryptoshots tournament was on for 45 minutes. I had a decent round.
My winnings?
See them here
And tomorrow there are double winnings for end prizes 💪🏼💪🏼
#quotes #life
Multiple similar instances exist.
"Stalin dismisses another alert about an impending German assault, delivered by a senior Soviet operative within the Luftwaffe: 'Tell your source to go fuck his mother,' he furiously jots on the document."
Can someone explain to me why ETH has been surging recently? I'm worried it might crash down again.
Because BTC is pumping and BTC to ETH ratio was already in the basement.
I think I will have to go to sleep now, in fact I am already sleeping on my phone.
A new podcast episode featuring Kian Sadeghi delves into the emerging era of consumer DNA testing.
LeoDex #11 💥
https://inleo.io/threads/view/khaleelkazi/re-leothreads-n81pjtue
OpenAI has grown its annual revenue from $5 billion to $10 billion. With 500 million users and 3 million paying businesses, the company may soon become the most valuable private enterprise in the world.
Fascinating facts and science pertaining to sunlight, how it is good for you, and how we are suffering for lack of it in the modern world.
!summarize
I’ve been trying to get more this year. I’ve noticed a difference in me not getting sick.
After watching that, I have started trying to get more.
Part 1/13:
The Surprising Power of Sunlight and Lifestyle: Unlocking Longevity and Healing
In a remarkable story emerging from a hospital setting, a 15-year-old boy diagnosed with blood cancer was on the brink of death, suffering from a severe, flesh-eating fungal infection in his lung. Given only two days to live, his doctors faced an agonizing dilemma, till his one wish became clear: he wanted to go outside. In a powerful demonstration of compassion and natural healing, the medical team fulfilled his request and placed him outdoors. To everyone's astonishment, after just two days outside, his infection dramatically improved — approximately 60 to 70% reduction — and his condition began to turn around in a way that defied medical expectations.
Part 2/13:
This poignant case underscores a broader truth that clinicians like Dr. Roger Seahol emphasize: sunlight has profound, underappreciated health benefits, far beyond vitamin D synthesis. Sunlight, especially its infrared component, plays a vital role in our biological functions, influencing disease prevention, immune resilience, and even longevity.
The Eight Pillars of Health: A Foundation for Longevity
Drawing from decades of experience in critical care medicine, Dr. Seahol distills key health principles into what he calls the eight pillars of health—frameworks that, when optimized, can extend both quality and length of life:
Part 3/13:
Exercise: Regular physical activity reduces risks of stroke, depression, and enhances overall well-being.
Water: Hydration isn't just internal; external application, such as saunas and cold therapy, influences immune function.
Sunlight: Infrared and ultraviolet light stimulate vital cellular processes, bolster immune function, and promote healing.
Temperance: Moderation in toxins like alcohol and processed foods supports respiratory and hepatic health.
Air: Fresh, properly ventilated environments rich in plant-produced compounds like phitonides strengthen immunity.
Rest: Adequate sleep and restorative routines reset bodily functions—especially circadian rhythms.
Part 4/13:
Sunlight: The Hidden Organ System
A central theme of Seahol’s insights is the exceptional importance of sunlight—not just vitamin D but the broader spectrum of light that reaches and interacts with our bodies. Infrared light, which penetrates deep into tissues (~8 cm), stimulates mitochondria—the cell's power plants—helping maintain their function and reduce oxidative stress, a key driver of aging and chronic disease.
Studies demonstrate that:
Part 5/13:
Exposure to sunlight correlates inversely with mortality from diseases like cardiovascular conditions, cancer, diabetes, and neurodegenerative disorders.
In northern latitudes, reduced sunlight during winter months elevates risks of disease and death, underscoring sunlight's role at a population level.
Being close to windows or inside modern buildings with limited full-spectrum light can diminish health benefits; outdoor exposure remains superior.
Sunlight’s Impact on Disease and Longevity
Multiple epidemiological studies support the health benefits of sunlight:
Part 6/13:
Swedish women’s long-term data reveal that those who spend more time outdoors exhibit lower mortality from cancer, cardiovascular disease, and other causes—comparable to the mortality risk of smoking in some analyses.
Heart rate and immune function improve noticeably after brief outdoor programs or light therapy sessions.
The "doorway" to wonder: A 15-minute daily walk in natural sunlight may turn on mitochondrial processes, reduce inflammation, and improve mental health.
Even in cities with high pollution or cloudy environments, the long wavelengths in sunlight, such as infrared, still penetrate and confer health benefits.
Sunlight and Disease Prevention: A Scientific Reappraisal
Part 7/13:
Seahol highlights how seasonal surges in diseases like influenza and cardiovascular events align with the shortest days of the year — winter, when sunlight is scarce. Conversely, in countries like Australia, the peak in deaths occurs during winter months, supporting the role of sunlight as a natural, seasonal health modulator.
Furthermore, studies on the "Green Heart" in Kentucky showed that increasing urban green spaces and trees not only improved mental health but also decreased systemic inflammation markers (like hs-CRP), directly linked to stroke and heart attack risk.
Part 8/13:
Infrared light therapy devices—some used effectively in research—have shown promising reductions in hospital stay duration for COVID-19 patients, improving oxygen saturation and decreasing inflammatory markers when applied externally. These innovations suggest future integrated approaches combining natural sunlight and targeted light therapy could enhance resilience against infectious viruses.
Practical Actions for Daily Health
Seahol emphasizes simple, actionable steps you can implement immediately:
Part 9/13:
Prioritize outdoor time and green spaces. Trees and plants reflect infrared light beneficial to mitochondrial health; urban greening isn't just aesthetic but essential.
Use full-spectrum or incandescent bulbs at home. Modern LED bulbs often emit narrow blue wavelengths detrimental at night, whereas red and full-spectrum lights support circadian and cellular health.
Adopt light therapy for mood and circadian regulation. Bright SAD lamps in the morning can reduce depression, especially in high-latitude regions.
Engage in hot and cold therapy. Sauna sessions and cold plunges stimulate blood flow, immune cell circulation, and mitochondrial cooling systems, boosting interferon responses crucial in fighting viruses.
The Crucial Role of Mitochondria and Light
Part 10/13:
At the cellular level, mitochondria are the powerhouses—their efficiency declines with age and oxidative stress. Infrared light enhances mitochondrial function by stimulating melatonin synthesis inside the cell, not just in the brain, providing systemic anti-inflammatory effects.
Seahol draws a parallel with vaccination's limitations against rapidly mutating viruses: interferon, an ancient and universal antiviral response, remains effective across variants. Interestingly, higher innate immune activation (like elevated interferon) correlates with milder disease courses, emphasizing strategies that bolster cellular defenses—like sunlight exposure.
Part 11/13:
Fever as a natural immune enhancer: mild temperature increases (~38°C) augment interferon production, supporting the argument against unnecessary antipyretic use—a practice that could blunt immune defenses during infection.
Nature, Trust, and Mental Resilience
Beyond physical interventions, Seahol emphasizes the power of faith and trust—as studies associate religious belief with reduced depression and better stress management. The act of forgiveness, especially unconditional forgiveness, correlates with mental health and immune resilience. Trust in a higher power may foster psychological peace, reduce stress-driven inflammation, and generate hope—key ingredients in overall longevity.
Reopening the Door to the Sun
Part 12/13:
In conclusion, Seahawks advocates a holistic lifestyle rooted in the simple, ancient truth: spend more time outdoors. The cumulative evidence points to sunlight, especially infrared, as a vital, widely accessible "natural supplement"—an easy, low-cost intervention with profound health implications.
Whether it's during dawn or dusk, among trees or in open fields, embracing outdoor light and nature can:
Improve immune responses.
Reduce chronic disease.
Slow aging.
Elevate mood and mental clarity.
He urges healthcare systems and individuals to rethink hospital design, climate policies, and daily routines to maximize sunlight exposure—reclaiming a fundamental environment that evolution has engineered for our biological happiness.
Final Thoughts
Part 13/13:
This exploration advocates for a revolution in health habits: making sunlight, outdoor activity, and natural light therapy central to modern life. The road to a healthier, longer life may be as simple—and as fundamental—as stepping outside and letting the sun do its quiet, powerful work.
Note: Always consult healthcare professionals before making significant lifestyle changes, especially if you have medical conditions.
Is filing a lawsuit an appropriate response to claims that The New York Times and Wall Street Journal misrepresented Elon Musk?
yes it is
Cool, I think so too. If the claims are way off base, taking legal action might be the only way to set the record straight.
and can discourage fabrication of stories without sources
Totally, it’s like a wake-up call to double-check facts before publishing. Gotta hold them accountable somehow.
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WELCOME TO THE FOOD TALK ON LEO SEASON 4
Hello foodie Lions 🦁! Happy Friday. Welcome to today's show.🥗🍲🫕
This is the #threadcast for Day 389 of the #foodtalk on Leo, 18/7/2025. It's time for some meal inspirations and food conversation. Don't forget to use #foodtalk in your comments.
Discussion
More about food with tips and tricks will be dropped in the threadcast. Upvote the comments you find interesting & connect with others. Let's have fun. #foodie
Welcome, friends, to today's episode of the #foodtalk show on Leo, Day 389. Share your meals and food experiences with us. Let's have more food discussions and learn from each other.
Sip and Feast- The Best Stuffed Zucchini You'll Ever Have. #foodtalk #StuffedZucchini #Zucchini #recipes
!summarize
Part 1/7:
Delicious Sausage Stuffed Zucchini: A Step-by-Step Cooking Guide
Cooking can be a rewarding experience, especially when creating a dish that's both hearty and flavorful like sausage-stuffed zucchini. This recipe offers a simple yet flavorful approach to a classic comfort food that can be enjoyed as a main course or a savory side dish. Here’s a comprehensive breakdown of how to prepare this delicious dish.
Choosing and Preparing the Zucchini
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The process begins with selecting your zucchini. Cut off the ends and slice the zucchini in half lengthwise. Carefully scoop out the seeds from the center, creating a hollow space perfect for stuffing. For an easier presentation, leave a small bit of the edge intact to help hold the stuffing in place. Set the scooped-out insides aside to potentially use in the stuffing or other recipes.
Preparing the Filling
Sautéing Aromatics
Part 3/7:
The heart of the stuffing starts with aromatics: onion and garlic. Dice one onion and finely mince three cloves of garlic. In a skillet, heat a couple of tablespoons of oil over medium-low heat. Add the garlic first and cook for about a minute or two until lightly golden, ensuring the garlic doesn’t burn. Add the diced onion and sauté until translucent, which takes roughly five minutes.
Making the Sauce
Part 4/7:
While preparing the stuffing, prepare a quick tomato sauce. In a separate pan, heat a small amount of oil, then add minced garlic and, if desired, some red pepper flakes for a bit of heat. Pour in a 28-ounce can of tomatoes—note the brand’s salt content, as some brands are more salted than others—and cook for about five minutes, allowing the flavors to meld. Taste and adjust salt and pepper as needed, then remove from heat.
Cooking the Sausage
Return to the skillet used for the onions. Increase the heat to medium-low and cook approximately 10 to 12 minutes until the sausage is browned and cooked through, breaking it apart as it cooks. Since the sausage will be baked further, it doesn't need to be fully cooked at this stage, just browned and broken into small pieces.
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Building the Stuffing
In the same skillet, combine the cooked sausage with:
½ cup of bread crumbs
½ cup of grated Pecorino Romano cheese
½ cup of shredded mozzarella cheese
A few fresh basil leaves, chopped
About half a cup of the prepared tomato sauce
Gently fold everything together, creating a moist, flavorful stuffing. There's no need for an egg, as the sausage's moisture and the sauce are enough to bind the mixture.
Assembling the Zucchini
Fill each zucchini hollow with the prepared stuffing. Arrange them in a greased 9x13 baking dish, fitting as many as possible—typically around seven, depending on size. You can place any remaining stuffing in a separate dish or use it for another meal.
Baking to Perfection
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Preheat your oven to 400°F (200°C). Cover the stuffed zucchini with foil, optionally placing parchment paper underneath to prevent sticking. Bake for about 20 minutes on the middle rack. Afterward, remove the foil to allow the top to brown slightly—broiling for an extra minute or two can give a lovely golden finish to the cheese if desired.
Serving and Final Tips
Once baked, let the zucchini rest briefly before serving. The dish is flavorful enough as is, but a drizzle of extra tomato sauce can enhance the presentation. For best results, serve hot, and enjoy the comforting blend of sausage, cheese, and zucchini.
Part 7/7:
This sausage-stuffed zucchini recipe is both simple to prepare and customizable. Adjust the spice level with red pepper flakes or add other herbs to suit your taste. Whether you're cooking for family or dinner guests, this dish offers a wholesome and satisfying meal, perfect for a cozy night in or a casual gathering.
Enjoy your cooking adventure, and don't forget to like and share the recipe if you loved it!
Sip and Feast- Creamy Spinach Lasagna Roll Ups with Bechamel Sauce. #foodtalk #SpinachLasagnaRollUps #BechamelSauce #recipes #LasagnaRollUps
!summarize
Part 1/8:
Mastering the Art of Homemade Lasagna Rolls: A Detailed Guide
Cooking lasagna can be a rewarding experience, especially when done from scratch. With careful preparation and attention to detail, you can create a delicious, restaurant-quality dish right in your own kitchen. Here's a comprehensive step-by-step guide inspired by an expert chef's walkthrough, covering everything from boiling the noodles to assembling the final baked rolls.
Perfecting the Pasta: Boiling the Noodles
The foundation of any good lasagna is the pasta. To ensure the noodles don't stick and stay manageable, start by bringing a large pot of water to a vigorous boil.
Part 2/8:
Use about 2 tablespoons of kosher salt per gallon of water—this enhances flavor. Many chefs also recommend adding a touch of oil to prevent sticking, especially when cooking multiple types like lasagna noodles, shells, or manicotti.
When adding noodles, do so one at a time, allowing each to gently sink into the boiling water. After the first one, start stirring immediately to prevent sticking.
Cook for approximately 4-5 minutes—aiming for al dente, since the noodles will finish cooking in the oven.
Once cooked, transfer the noodles directly onto parchment paper or a clean towel to prevent sticking or bending. Using ice water to cool them down immediately helps maintain their shape.
Preparing the Spinach and Cheese Filling
Part 3/8:
A flavorful, well-constructed filling is key to great lasagna rolls.
Use fresh baby spinach for optimal texture. In a pan with about two tablespoons of olive oil, sweat the spinach over low heat for 2-3 minutes until wilted. Add finely minced garlic towards the end for a burst of flavor, but feel free to omit garlic if preferred.
Spinach releases a lot of water, which can affect the consistency of the filling. Drain thoroughly—preferably by squeezing out with a towel or cheesecloth after cooling.
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Mix the drained spinach with grated Parmigiano-Reggiano cheese (about one cup for a pound of spinach), and season with salt (around one teaspoon). Taste the mixture and adjust seasoning as needed before adding eggs.
Incorporate two eggs into the filling to help it hold together during baking. Whisk the eggs separately, then fold into the spinach-cheese mixture. This prevents raw eggs from directly touching the mixture beforehand and ensures even distribution.
Crafting the Bechamel Sauce
A creamy béchamel serves as the luxurious sauce layer for your lasagna.
Use roughly 6 tablespoons of butter, 8 tablespoons of flour, and 4 cups of milk. Exact measurements aren’t critical—adjust as needed for consistency.
Part 5/8:
Melt butter over low heat, then whisk in flour gradually, removing lumps. Slowly add warm milk while whisking constantly to create a smooth, thick sauce. Pay attention to the texture; it should be creamy and coat the back of a spoon.
Season with salt, freshly ground pepper, and a hint of nutmeg—use sparingly, as nutmeg can quickly overpower. Taste often and adjust.
To prevent a skin from forming, keep whisking after removing from heat. The béchamel can be made in advance and refrigerated for up to two days.
Assembling the Lasagna Rolls
Now comes the fun part—layering and rolling the lasagna.
Spread a small amount of béchamel on the bottom of your baking dish to prevent sticking.
Part 6/8:
Place a noodle on a flat surface, spread a generous spoonful of filling over it, then carefully roll it up. Place seam-side down in the prepared dish, fitting as many as comfortably as possible.
Repeat the process with remaining noodles. Spoon more béchamel over the assembled rolls, then sprinkle generously with shredded mozzarella cheese for a gooey topping.
Cover with foil and bake at 400°F (200°C) for about 25 minutes. Then, remove the foil, add a bit more cheese if desired, and broil for 5-10 minutes until golden and bubbly—this gives the rolls a beautifully crisp top.
Serving and Extra Tips
Part 7/8:
For an appealing look and extra flavor, you can briefly broil the dish to achieve a golden crust. Some chefs recommend boiling the assembled dish just before serving to crisp the top further and enhance presentation.
The béchamel and filling can be prepared a day in advance, making the assembly process quicker on cooking day. Simply reheat and proceed.
Feel free to incorporate cooked chicken, beef, or pork into the filling for added protein. You can also mix different cheeses or herbs to customize the flavor profile.
Leftover lasagna rolls can be stored in the fridge for up to two days and reheated on the stove or in the oven; they also freeze well.
Final Thoughts
Part 8/8:
Making lasagna rolls from scratch involves several steps, but each part—boiling noodles, preparing the filling, creating béchamel, and assembly—is manageable with patience and care. The result is a beautifully layered, flavorful dish that showcases your culinary skills. Whether for a family dinner or a special occasion, this homemade lasagna roll recipe will impress and satisfy everyone at the table.
Enjoy cooking, and buon appetito!
Sip and Feast- Chicken Milanese - This Is The Best Way To Serve It. #foodtalk #ChickenMilanese #Chickencutlet #recipes #Chickenrecipe
!summarize
Part 1/10:
A Deep Dive into Perfectly Crispy Chicken Cutlets with Fresh Tomato Salad
Cooking a delicious chicken cutlet paired with a vibrant tomato salad might sound simple, but achieving the perfect balance of flavors and textures requires some thoughtful preparation and technique. In a recent culinary walkthrough, a seasoned cook laid out his step-by-step process for creating this classic dish, emphasizing the importance of freshness, seasoning, and proper frying methods.
Preparing the Tomato Salad: A Simple Yet Flavorful Base
The recipe begins with preparing a classic Caprese-inspired tomato salad. The cook advocates for minimal ingredients to let each element shine. He starts by slicing ripe, delicious tomatoes, aiming to be generous with the slices to maximize juiciness and flavor.
Part 2/10:
A key tip is to season the tomatoes early with a pinch of salt, which helps draw out their natural juice. Instead of balsamic vinegar or red wine vinegar, she chooses high-quality extra virgin olive oil—particularly finishing oil, like Frantoya, known for its nuanced flavor. Pouring about half a cup over the tomatoes allows the juices to meld beautifully, creating a liquid that will enhance the chicken when served together.
Part 3/10:
To deepen the flavor, a small amount of finely chopped onion is added, but only if garlic isn't used, since both are strong and can overpower each other. The cook advises letting the tomato mixture sit at room temperature, uncovered, for about two hours, so the juices develop fully—this waiting period ensures a more flavorful salad that won't need refrigeration, preserving its fresh qualities.
The final touches include a sprinkle of flaky sea salt to elevate the natural sweetness of the tomatoes and some fresh basil leaves, rolled and sliced thinly. These elements add both aroma and visual appeal, turning a simple tomato salad into a refined accompaniment.
Mastering the Chicken Cutlets: Technique and Tips
Part 4/10:
While the tomato salad is marinating, the focus shifts to preparing the chicken. The cook emphasizes perfectly seasoned, thin-cut chicken breasts—either bought pre-cut or sliced evenly at home. Salt and pepper are applied generously to ensure flavor permeates the meat.
The traditional breading process is meticulously explained: start by dredging the chicken in flour, shaking off excess to prevent clumping. Then, dip it into beaten eggs, which acts as the glue for the breadcrumbs. The breadcrumbs themselves are seasoned with grated Pecorino cheese, adding a savory, cheesy note that enhances the overall dish.
Part 5/10:
An important tip involves coating the chicken thoroughly—using two forks or a similar method to handle the breading stages without getting it all over your hands. The goal is a crisp, even crust. For extra flavor, garlic powder can be added to the breadcrumb mixture, though the cook opts for simplicity in this recipe.
Frying to Perfection: Choosing the Right Oil and Temperature
Part 6/10:
The next crucial step is frying. The chef chooses a cast iron skillet for its excellent heat retention. The oil choice is flexible—vegetable oil is recommended for its cost-effectiveness, but olive oil can be used for a healthier alternative. He stresses the importance of heating the oil properly—about six to seven minutes on medium heat—ensuring the oil is hot enough to sear the chicken without soaking too much fat.
Part 7/10:
A simple test involves dropping a tiny breadcrumb into the oil: if it sizzles and bubbles vigorously, the oil is ready. When adding the chicken, it should be gently lowered away from the cook to avoid splattering. The cook advises cooking the cutlets in batches, typically about three to four minutes per side, depending on their thinness. Turning the chicken carefully helps achieve an even, golden-brown crust.
He shares insights on managing heat, emphasizing that using high heat can burn the crust before the interior cooks fully, especially since cookware and stoves vary. The cook admits that perfecting the fry might take a few tries, especially on a portable or electric stove, which may not heat evenly like a professional range.
Bringing It All Together: Serving with Freshness
Part 8/10:
Once cooked, the chicken cutlets are drained on paper towels and left to cool slightly. The patience paid off: the crispy exterior contrasts beautifully with the tender interior. To serve, the chef plates the chicken and spoon the marinated tomato salad generously over the top, allowing the tomato juices and olive oil to seep into the cutlet.
A final touch involves rolling basil leaves into a tight bundle, thinly slicing them, and adding them atop the salad for a fragrant, fresh note. Additional drizzle of high-quality extra virgin olive oil and a pinch of flaky sea salt elevate the dish, emphasizing the freshness of the ingredients.
Tasting and Final Verdict
Part 9/10:
The dish is presented to a taste tester, who remarks on its freshness, balance, and harmony. The use of good olive oil and the tomato juices create a sauce-like effect that complements the crispy chicken perfectly. The tester rates it a 9 out of 10, noting that with optional balsamic vinegar, it could be even more flavorful—though the simplicity of ingredients maintains its authenticity.
The cook rounds off by sharing plans to expand his culinary content on Patreon. He hints at future full-length meal videos, including desserts and sides, providing viewers with comprehensive cooking guides beyond this signature dish.
Final Thoughts
Part 10/10:
This detailed walkthrough showcases how simple ingredients—quality produce, proper seasoning, and technique—can turn a basic chicken cutlet and tomato salad into a gourmet experience. It underscores the importance of patience, temperature control, and fresh flavors in creating satisfying, restaurant-quality meals at home. Whether you're an aspiring home chef or a seasoned cook, these tips offer a practical guide to mastering this timeless dish.
Sip and Feast- Old School Italian String Beans in Tomato Sauce. #foodtalk #ItalianStringBeans #greenbeans #recipes #tomatosauce #stringbeanstomatosauce
!summarize
Part 1/5:
A Simple Yet Delicious Green Beans with Tomato Sauce Recipe
Cooking can often be intimidating, especially with the myriad of instructions floating around. However, this recipe emphasizes simplicity, flexibility, and fresh flavors, making it accessible for cooks of all levels. The chef shares a straightforward method for preparing tender green beans in a vibrant tomato sauce, accented with garden-fresh herbs.
Embracing Flexibility in Cooking
Part 2/5:
The chef begins by addressing common frustrations among home cooks regarding precise cooking temperatures. Instead of rigid instructions, there's an emphasis on understanding your own stove and cookware. The key takeaway: learn to cook by feeling, observing bubbles, and adjusting heat accordingly. This approach fosters confidence and a deeper connection with your cooking process.
Preparing the Herbs and Green Beans
Fresh herbs are central to this dish. The chef uses parsley and basil harvested from their garden, but encourages experimenting with other herbs like mint for added flavor. The more herbs you incorporate, the more vibrant the dish becomes.
Part 3/5:
When preparing the green beans, it's noted that pre-packaged beans often still have stems attached. Taking the time to snap off the stems ensures a clean presentation and better texture. The beans are then placed in boiling water with salt, cooking for about five minutes until they turn bright green and are just tender—perfect for absorbing the savory sauce.
Crafting the Tomato Sauce
The sauce formation is a quick, forgiving process. Starting with extra virgin olive oil in a pan, the chef cooks onions over medium-low heat for three to five minutes until translucent, creating a flavorful base. Garlic is added just before, along with optional hot peppers for heat.
Part 4/5:
Once aromatics are softened, diced fresh tomatoes go in, and the mixture is brought to a gentle simmer. The chef stresses the importance of moderation and observation—once bubbles form, you can lower the heat to let the sauce cook slowly and reduce, intensifying the flavors. Cooking uncovered allows excess moisture to evaporate, resulting in a thicker sauce that coats the beans nicely.
Combining and Finishing the Dish
After the sauce has simmered for about ten minutes, and the beans are partially cooked in the sauce, it's time to finalize. The beans should be soft enough to break apart with a fork, indicating they are well-incorporated and flavorful.
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Once the desired consistency and tenderness are achieved, the heat is turned off, and fresh herbs are added at the last moment to preserve their aroma and vitality. A final seasoning of salt is added to enhance the overall flavor.
Final Thoughts
This dish is a celebration of fresh ingredients and relaxed cooking techniques. The combination of tender green beans coated in a rich tomato sauce, infused with garden herbs, makes for a nutritious and satisfying side or main dish. Whether served with pasta, bread, or on its own, this recipe proves that simple can be extraordinary when done with care and fresh flavors.
Sip and Feast- Baked Eggplant Pasta. #foodtalk #BakedEggplantPasta #Pasta #recipes #Pastarecipes #EggplantPasta
!summarize
Part 1/7:
The Art of Making Baked Eggplant Pasta: A Step-by-Step Guide
Cooking is an art, and this detailed transcript offers a glimpse into the meticulous process of preparing a delicious baked eggplant pasta dish. From selecting cheeses to cooking the pasta to perfection, the speaker shares valuable tips and insights to achieve a flavorful and well-balanced meal.
Preparing the Cheese Mixture
The process begins with gathering cheese ingredients. The chef emphasizes the importance of quality cheese, recommending mozzarella, Parmigiano Reggiano, and Pecorino Romano. They note that Costco offers Parmigiano Reggiano at a particularly good price—about $24 a month—making it accessible for home cooks.
Part 2/7:
The flexibility in cheese selection is highlighted; whether you prefer Pecorino Romano, Parmigiano Reggiano, or even domestic Parmesan or Grano Padano, any of these high-quality options will work. This versatility allows cooks to adapt based on taste and availability, ensuring everyone can create a rich, cheesy layer for the baked pasta.
Crafting the Tomato Sauce
Next, attention shifts to the sauce, which forms the foundation of the dish. The chef advises combining two cans of crushed plum tomatoes with a bit of tomato paste and bringing the mixture to a gentle simmer. The consistency should be suitable for the eggplant baked ziti.
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Seasoning is crucial; adding hot pepper or oregano can enhance flavor, but always taste the sauce before finalizing it. Remember that the cheese used later will add saltiness, so it’s essential to balance the seasoning carefully.
Roasting the Eggplant
The rib of the recipe involves roasting eggplant to achieve tender, flavorful slices. The oven is preheated to 400°F, and the eggplant is roasted for roughly 30 minutes. Variations in temperature—such as 375°F or 425°F—still yield good results, but the key is to monitor for charring or burning, especially at the edges.
Part 4/7:
Smaller pieces of eggplant tend to brown faster, but the chef reassures that slight over-browning won’t ruin the dish, especially since it will cook further in the oven with pasta. The goal is to attain a nice, roasted texture that contributes to the overall flavor profile.
Choosing the Right Pasta
For baked pasta dishes, selecting the correct type of pasta is essential. The chef recommends tortiglioni for their shape and ability to hold sauce, but also mentions rigatoni and penne as suitable alternatives. It’s important to cook the pasta to "al dente"—firm to the bite—since it will cook further in the oven for 30 to 40 minutes.
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A critical tip shared is to undercook the pasta initially; cooking it less than the package instructions suggests prevents overdoing it during baking. This technique is similar to preparing lasagna, where the pasta is only partially cooked beforehand to reach perfect doneness after baking.
Assembling and Resting the Dish
Once all components are prepared, assembly begins. After the pasta is combined with the sauce and roasted eggplant, the dish should be allowed to rest for at least 10 minutes, ideally 20–25 minutes. The resting period helps the flavors meld, and the oil from the eggplant solidifies, giving the dish a cohesive texture.
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Covering the dish lightly with foil during this resting period preserves heat while allowing the flavors to settle. The chef emphasizes that patience results in a better final product, enhancing the ease of serving and eating.
Finishing Touches and Traditional Cheeses
The speaker mentions the value of adding reggato salata, a traditional salty, hard cheese often used on pasta alla Norma. This cheese adds a distinctive salty punch, complementing the richness of the eggplant and the tomato sauce.
Conclusion
Part 7/7:
This detailed walkthrough underscores the importance of quality ingredients, precise cooking techniques, and patience in crafting a flavorful baked eggplant pasta dish. Whether you’re making a simple weeknight dinner or a special weekend meal, the tips provided will help elevate your cooking.
With its blend of classic flavors and careful preparation, this dish exemplifies the comforting yet sophisticated nature of Italian-inspired baked pasta. Thanks for reading, and happy cooking!
Sip and Feast- Italian Pickled Eggplant Recipe. #foodtalk #PickledEggplant #ItalianPickledEggplant #recipes #Eggplant
!summarize
Part 1/6:
How to Make Delicious Pickled Italian Eggplant
Rediscovering childhood flavors or trying new delicacies, pickled Italian eggplant is a versatile and flavorful addition to any culinary repertoire. Made with simple ingredients and a straightforward process, this recipe allows you to enjoy the tangy, savory goodness of marinated eggplant at home. Here’s a comprehensive guide on how to prepare this delicious dish.
Preparing the Eggplant
The process begins with peeling three large eggplants, removing the tough ends to make peeling easier. The eggplants are then sliced into approximately one-inch thick rounds, further cut into strips about a quarter-inch wide. While a mandolin can be used for thinner cuts, hand slicing works just as well.
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Next, the eggplant strips are laid in a colander, layered with generous amounts of kosher salt. The salting process is critical as it draws out excess water and helps reduce bitterness. Alternate layers of salted eggplant with weights like heavy plates or canned goods—such as tomato or tuna cans—to press out the moisture.
Salting and Pressing
Allow the salted eggplant to sit under pressure for around six to eight hours, though even an hour of salting can begin the process. The longer, the better, as it ensures more water is expelled. During this period, you'll notice a significant amount of brownish water accumulate at the bottom of the setup. This step is essential in reducing the volume of the eggplant and enhancing its texture for pickling.
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After salting, rinse the eggplant thoroughly under cold water to remove excess salt and then squeeze out remaining moisture. Pat the strips dry with paper towels to prepare them for boiling.
Blanching the Eggplant
Bring four cups of water and two cups of vinegar to a boil. Once boiling, quickly immerse the prepared eggplant for about 1.5 to 2 minutes—any longer risks breaking apart the delicate pieces. Immediately transfer the eggplant into cold water to halt the cooking process. Spread the cooled eggplant on paper towels to dry, eradicating any residual moisture.
Assembling the Jar
Part 4/6:
Layering is key to flavor infusion. Start by placing eggplant at the bottom of clean jars, then add small amounts of minced garlic, chopped cherry peppers (or other hot peppers), and fresh parsley. Press down with the back of a wooden spoon to compact the layers before adding more eggplant and toppings. This process is repeated until the jars are filled.
For variation, you can introduce dried chili flakes, mint, basil, or other herbs and spices. Cover the layered ingredients with high-quality olive oil—approximately three-quarters full—then top with extra virgin olive oil. This sealing preserves the flavors and creates a delicious marinated eggplant.
Storage and Maturation
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The finished jars should be stored in the fridge for at least a week to allow the flavors to meld and develop fully. They can be enjoyed sooner, but resting enhances the taste and textural qualities. Keep in mind that refrigeration slows bacterial growth and reduces spoilage risks, such as botulism, which can develop in improperly stored home-canned goods.
Serving Suggestions and Tips
Pickled Italian eggplant pairs superbly with crusty Italian bread, making it an excellent appetizer or side dish. Use it in salads or as a flavorful topping for bruschetta or antipasto platters. The oil from the jar can be reused for salads or cooking, adding an extra layer of flavor.
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When consuming stored pickled eggplant, regularly check the oil level in the jar and top it off with fresh olive oil as needed to maintain the seal and freshness. Always wash and dry jars thoroughly before reusing and discard any signs of spoilage.
Conclusion
Homemade pickled Italian eggplant is a delightful way to preserve the flavors of summer and enjoy a tangy, savory treat year-round. With simple steps—salting, blanching, layering, and marinating—you can recreate a traditional Italian specialty in your own kitchen. Whether you're reminiscing about childhood or experimenting with new flavors, this recipe offers a satisfying culinary experience that showcases the richness of Italian preserved foods.
🥹
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