RE: LeoThread 2025-10-17 22-37

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90-day monk-mode routine:

• No porn or weed
• Read 20 pages daily
• No sugar, only whole foods
• Remove time-wasting apps
• Sleep by 10 PM, wake by 6 AM
• Build something that generates income
• 10k steps + daily resistance training



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This isn't self-improvement — it's self-respect

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Good luck.

wat -No porn for 90 days. :-)

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