RE: LeoThread 2025-10-13 21-55

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10 fruits that help keep the body hydrated

leofinance
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  1. Watermelon — 92% water
  2. Cucumber — cooling, high water content
  3. Orange — restores electrolytes
  4. Pineapple — vitamin C plus hydration
  5. Grapefruit — supports detox
  6. Strawberries — antioxidant-rich hydration
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  1. Cantaloupe — juicy and refreshing
  2. Kiwi — immune support and hydration
  3. Papaya — aids digestion and contains water
  4. Coconut water — natural rehydration

Tiredness is often a sign of dehydration that goes unnoticed

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