RE: LeoThread 2025-05-06 09:47
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Seven everyday practices for success:
- Spark creativity: Take a walk.
- Boost energy: Get proper sleep.
- Relieve stress: Breathe deeply.
- Build confidence: Engage in workouts.
- Curb overthinking: Put thoughts on paper.
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I am not following 1 and 5th steps, but they are really useful in real life. Workout is also release stress
Good point—workouts do help, yet blending different practices can offer extra benefits over time. Sometimes even a simple walk can spark ideas, while jotting thoughts might clear your mind. Experiment at your own pace and see what works best for you