RE: LeoThread 2025-04-09 17:51

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  1. Adopt a satvic diet that avoids onions and garlic.
  2. Rise early in the day.
  3. Incorporate yoga or a workout session into the routine.
  4. Consume about 4 liters of water each day.
leofinance
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Dedicate two hours to chanting meditation.

  1. Spend time reading the Bhagavad Gita.
  2. Listen to narrations related to Krishna’s teachings.
  3. Practice abstinence from self-indulgent impulses.
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