RE: LeoThread 2025-07-12 06:40

I think I have been too focused on weight loss and getting frustrated now that I am stuck at the same weight for a while now.

Dropped 20 pounds since the holidays but haven't budged in about a month.

Guess the muscle is building and balancing out the fat loss because I have more energetic and stronger. Not to mention my shirts are all starting to get tight in the RIGHT places instead of around my belly, lol.

I am also seeing the differences in the mirror.

So all this to say that I cannot let myself get discouraged because of the lack of movement in the scales. I need to celebrate the movement I have restored in my body, lol.