RE: My health needs some changes

Please take as much rest as you can and swipe out all worries (though we may see it as part of human factor, but we can develop a defense mechanism where they no longer have stronghold on our thoughts). As you have rightly quoted, 'there's no best asset than good health'. I for one believe that every healing begins in the mind, once we can envision it, our body channels an energy to attaining it. Wish you quick and sound recovery