RE: My biggest health challenge
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What? That's really a long sleep but yeah I heart it can be bad too. It's good that you are changing that now. Sleep is very important and luckily I can get 7 to 8 hours sleep. My body is used ti waking up at 5 am haha. I'm sure your body will get used to it too.
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Yeah okay, now my body is adjusted to waking up at 5:00 am