RE: LeoThread 2026-04-29 04-01
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About 45% of dementia cases are entirely preventable through lifestyle changes
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About 45% of dementia cases are entirely preventable through lifestyle changes
A preventive health program reported that 25% of participants had an advanced brain age; after 13 months of improved sleep, nutrition, and exercise, 46% of those participants experienced improvements in brain age
Becoming the CEO of one's own health is possible