5 minute freewrite 2936 prompt a fear of buttons

This is my post for #freewriters 2936 prompt a fear of buttons hosted by @mariannewest
Enjoy life while you can still do things without pain. That is my advice to the young. My body wants me to stop the things I do, but my mind keeps telling me to push through the pain. Also, I am trying to get off pharmaceutical pain meds.
I have found that I cause most of my pain by the things I refuse to stop doing. Days like today, when the weather is overcast and nippy, I have been sitting in the house watching TV. I did not feel pain bad enough to take the first pill until almost 11am. When working outside or fishing, I take the second pill by 11:30 and the last one around 4:30 for the day. Not to say I have no pain in between those times, they are the times I set for myself to take them. When I first started taking the pills, my daughter, a nurse, told me to take them at the same time every day, but now, since I am trying to stop taking them, I am taking them when the pain reaches an 8 on the 1 to 10 scale, 10 is the worst.
The hand pain is similar to the back pain when it comes to doing things, the less I do, the less pain. It is also weird, I can carry things like you do a bucket, but I can not pick anything up like you do a coffee cup.
There are some things I can not do at all, like using a hammer or scissors. Then there are buttons, and I wish they had never been invented. The thought of buttoning something scares me. It is not a fear of buttons, it is the pain I feel while doing it. Putting socks on is another painful thing, but I have to do it.
I appreciate my daughter doing the wash, but she buttons everything that has one on it. If I say something to her like only button one if it is needed, or you do not need to button my pants. She will fly off at me with a comment, as I offended her. So whatever she wants to do, I will do my best to unbutton and button.
photo is mine
Yo también sufro de dolores en mis manos. Tengo artosis en la cervical, me han operado las dos manos de túnel carpiano, y sufro de epicondilitis. Una de mis pasiones es bordad en punto de cruz. Eso me afecta, pero he optado por hacerlo por raticos. A veces siento un fuerte calor en mis dedos, como si me anunciaran que ya están al límite.
Trato de no tomar medicamentos, y creo que me he ido acostumbrando a soportar dolores. Un abrazo inmenso. Deseo que mejores.