RE: Therapy: A Trade or a Solution?
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Some do find help going to therapy, talking it out with a qualified stranger, it really is up to each how life is handled. If religious, a pastor, minister normally will administer advice for free in many cases depending on their qualification.
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Well, sometimes it does work with strangers that have experience. For me it hasn't worked and no one truly understands
Similar is happening with my son, after three years still battling.
My suggestion to him is to write a diary, one side thoughts, other side of page possible solutions. Sometimes writing it down in an old school book helps, it's personal. This way able to try sort through feelings, pains, timing of anxiety, possibly what triggers it off, being more aware it is private you reply to yourself how to try tackle them one by one.
PS: My son is most probably similar age to you as well.
I hope everything gets better for your soon. Between, I'm 31.
My son is 11 years older, it has been a nightmare, testing for everything....
44, oh wow. Goodluck to you and my well wishes. No a lot of people understands and sometimes it feels unfair. I'm holding on to God for mine
Sons are 42 and 40 respectively, older suffers daily, it does feel unfair when you never able to reach a conclusion as to why.