Healthy Drink Made With Banana And Tiger Nut For Strength

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A warm greetings to everyone here in this wonderful community,

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Lovers of drink I bring something new for the table this hot afternoon, today I made a special drink for my husband he just came back from work and was so tired so I said let me do a special drink for him to use and cool his body.

INGREDIENTS USED

🌳 One cup of tiger nut 🥜
🌳 Three pieces of banana 🍌
🌳 Five pieces of dates
🌳 One sachet of water

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PROCEDURE

In the procedure I will show how I made this drink 🍷

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First I wash my tiger nut and soak with a clean water for 30 minutes for it to soft

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Then bring out the seeds inside the dates and also soak for 10 minutes for it to soft

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Then after I peel my banana and cut into pieces and set aside

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After that I wash my tiger unt and my dates and set aside

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Then bring out my blender and put all my ingredients into it and add a little bit of water into it and blend

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After that I bring my filter and place it on a clean plate and filter out the juice

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Then here I serve my drink to my husband for him to enjoy himself 😜.

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Thanks for your support and for your time



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4 comments
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Manually curated by the @qurator Team. Keep up the good work!

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Curated by scrooger

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Drinking healthy drinks is what our body needs compared to carbonated drinks. Nice recipe dr.

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