Healthy Drink Made With Banana And Tiger Nut For Strength

A warm greetings to everyone here in this wonderful community,

Lovers of drink I bring something new for the table this hot afternoon, today I made a special drink for my husband he just came back from work and was so tired so I said let me do a special drink for him to use and cool his body.
INGREDIENTS USED
🌳 One cup of tiger nut 🥜
🌳 Three pieces of banana 🍌
🌳 Five pieces of dates
🌳 One sachet of water

PROCEDURE
In the procedure I will show how I made this drink 🍷

First I wash my tiger nut and soak with a clean water for 30 minutes for it to soft

Then bring out the seeds inside the dates and also soak for 10 minutes for it to soft

Then after I peel my banana and cut into pieces and set aside

After that I wash my tiger unt and my dates and set aside

Then bring out my blender and put all my ingredients into it and add a little bit of water into it and blend

After that I bring my filter and place it on a clean plate and filter out the juice

Then here I serve my drink to my husband for him to enjoy himself 😜.

Thanks for your support and for your time
Thanks I appreciate
Drinking healthy drinks is what our body needs compared to carbonated drinks. Nice recipe dr.
Thanks 👍