We Are Alive Tribe||Staking Alive Token||How I Manage Stress

Hello beautiful friends on Hive and @wearealivetribe welcome to another beautiful Tuesday where we stake #alive and be Alive. Trust y'all are doing great as I am?

As part of my goals for the week to stake #alive on Tuesday which is part of my commitment to the community to increase the value of the token and a proof that #iamalive. I am also committed not to unstake the ones already staked. So today I staked a 68.5 $Alive token.

Like I have always said little consistent efforts add up, that's growth. My goal is to stake up to 1000 by the end of this month, though, this may seem unachievable as I have less than half of it on stake but with a willing mind, determination and hard work I can achieve anything so as to participate in delegating to the community just as I also benefit from it. The images are screenshots from my wallet.

Stress is a very common thing in society today. A lot of factors contribute to it like a harsh economy, difficult boss, ever increasing bills to pay etc. In order not to be caught in the web by these stressors and more I focus on the things I can control like maintaining a healthy diet which in most cases are not even expensive.

As much as possible I try to get involved in 20 minutes of physical exercise on a daily basis. I come to #Hive to feed my mind with educational contents and interact with members of the community on a daily basis. I also drink a lot of healthy ionized hydrogen rich and alkaline water, I meditate ( very important to me) and lastly I make it a point of duty to laugh more irrespective of how stressed I am or what's going on around me. These have really helped me a lot. It can help you too.

It's a special Tuesday, let's stake alive and be alive. Go stake yours now if you haven't. Thanks greatly for stopping by, see you in my next post. Have a wonderful day. 🙏💚 🙌🤗✨