RE: My health needs some changes

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I've been doing an active lifestyle lately. Yes to exercise daily. I have joint pain near my hip area on the left, the same pain I had when I was pregnant. I'm trying my best to do stretching or yoga. My husband and I have bikes to bike to the park with the kids. I also go to Youtube for zumba workout. Hehe!

hive-106316
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Staying active is the best thing you can do. I have thought about doing yoga, I would like pilates but here pilates sessions are very expensive. You have given me a good idea with the zumba on youtube, hehe. Thanks :)

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there's also pilates on youtube but i never tried. yoga and zumba sessions are on youtube, I always go for beginners. there's someone I follow on YouTube, check growwithjo.

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