RE: LeoThread 2025-11-26 18-12

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Daily walks.
Lift weights 3–4 times a week.
Spend meaningful time with friends and family.
Eat well.
Sleep at least 7 hours.

Best medicine any man could ask for.



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You are depressed because your ancestors fought and danced and ate meals together and you eat alone in the dark while staring at a glowing rectangle.

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