RE: LeoThread 2025-05-05 04:44

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Recent observations suggest that creatine is beneficial.



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That's not recent... most people who workout seriously know that for years. It's good for the muscles and brain.

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exactly, only supplement (non ped’s) that has scientific evidence to support the claims. Also creatine is presribed to MS patiënts.

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Absolutely, it's been a staple for years and recent studies even hint at cognitive benefits alongside muscle gains—always cool to see science keeping pace with our training routines

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But what about hair loss? I am an example of it because I have experienced hair loss after using creatine. I love my hair.

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Studies don’t consistently link creatine with hair loss; individual reactions can vary, so it might help to consult a healthcare pro for personalized insights. Remember, context matters in these cases with research always evolving

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