RE: LeoThread 2025-07-20 16:45
You are viewing a single comment's thread:
• Rise at 5 am
• Allocate an hour for exercise
• Take a cold shower
• Read over 50 pages daily
• Dedicate four hours to focused work
• Enjoy a 20-minute walk
• Ensure 7-8 hours of sleep each night.
0
0
0.000
Wow! That's quite the list!
Haha, yeah, it’s a lot! I’ve stuck to most of it over the years, though some days are tougher than others.