RE: My health needs some changes
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Dont wanna float you with too many ideas, sorry, just one more and I get calm then π
This next video helped me so much back in february this year to calm down and first time really dived into what meditation can be and do.
https://m.youtube.com/watch?v=-6twV6rts6s&pp=ygVDR3VpZGVkIE1lZGl0YXRpb24gQmxpc3NmdWwgRGVlcCBTbGVlcCAtIFZlbi4gTWFzdGVyIFRoaWNoIE5haHQgSGFobg%3D%3D
Hope you enjoy β€οΈ
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Thank you so much, beeber. I really appreciate you sending me these videos and taking the time to do so.
Big hugs and lots of healing vibes. π€
πβ€οΈ