Life balance: work, rest and wellness|LOH#232
Greetings, my dear Ladies of Hive. I hope you are doing very well with abundant health and well-being.
I share my participation in the #232 edition of the contest to which we are invited, weekly, by the Ladies of Hive. On this occasion, I will answer the questions proposed by our friend @cautiva-30 for this week.
Answering the first question, certainly work is essential in life because it allows us to cover needs and fulfill responsibilities and commitments, it also provides a purpose, a routine and the satisfaction of feeling useful people. Since I was very young, I have liked to work, make an effort and see results, but I have learned, sometimes for the good and sometimes for the not so good, that not everything in life can revolve around duty.
Saludos, mis queridas Damas de Hive. Espero que se encuentren muy bien con abundante salud y bienestar.
Comparto mi participación en la edición #232 del concurso al que nos invitan, semanalmente, las Damas de Hive. En esta ocasión, daré respuesta a las preguntas que nos ha propuesto la amiga @cautiva-30 para esta semana.
Respondiendo a la primera pregunta, ciertamente el trabajo es esencial en la vida porque permite cubrir necesidades y cumplir con responsabilidades y compromisos, además brinda un propósito, una rutina y la satisfacción de sentirnos personas útiles. Desde muy joven, me ha gustado trabajar, esforzarme y ver resultados, pero he aprendido, a veces por las buenas y otras por las no tan buenas, que no todo en la vida puede girar alrededor del deber.
Over time I understood that we also need pauses, moments of laughter, disconnection and sincere encounters with those we love. I have discovered that a coffee shared with family or friends, a leisurely conversation with my partner or even a quiet walk are just as valuable as a productive day. They are not rewards earned for working hard, they are part of the balance that gives meaning to everything else.
In this new stage of my life, in which I take the days calmly, I understood that living is not only about accomplishing what needs to be done, but also enjoying what we can choose to do. And in that enjoyment, the company of family and friends makes all the difference. At the end of the day, work can give us many satisfactions, but it is the shared moments that give us the fondest memories and the smiles that last.
Con el tiempo entendí que también necesitamos pausas, momentos de risa, desconexión y encuentros sinceros con quienes amamos. He descubierto que un café compartido con la familia o con amigos, una conversación sin prisa con mi esposo o incluso una caminata en silencio son igual de valiosos que un día productivo. No son premios que se ganan por haber trabajado duro, son parte del equilibrio que da sentido a todo lo demás.
En esta nueva etapa de mi vida, en la que llevo los días con calma, entendí que vivir no es solo cumplir con lo que hay que hacer, sino también disfrutar lo que podemos elegir hacer. Y en ese disfrute, la compañía de la familia y los amigos hace toda la diferencia. Al final del día, el trabajo puede darnos muchas satisfacciones, pero son los momentos compartidos los que nos regalan los recuerdos más entrañables y las sonrisas que perduran.
Regarding the second question, when life presents me with difficulties, I usually take a deep breath and remind myself that everything passes, even what seems eternal. At first, I don't deny it, my mood may waver: I feel sad, frustrated or discouraged, but I try not to stay there for too long. I give myself permission to feel, to cry if necessary, but also to look for solutions.
It helps to talk to someone I trust, write, knit, embroider or just walk in silence. I learned that resisting pain only prolongs it, and that facing it with love and patience strengthens me. I don't always have all the answers, but I trust in my ability to adapt, to learn and to move forward. I know that every difficulty leaves me with a lesson, even if I don't understand it at first. And although I sometimes feel fragile, I also discover an inner strength that surprises me. That strength is what reminds me that I am stronger than I think I am.
Con respecto a la segunda pregunta, cuando la vida me presenta dificultades, suelo respirar profundo y recordarme que todo pasa, incluso lo que parece eterno. Al principio, no lo niego, mi estado de ánimo puede tambalear: me siento triste, frustrada o desanimada, pero procuro no quedarme allí mucho tiempo. Me doy permiso para sentir, para llorar si es necesario, pero también para buscar soluciones.
Me ayuda hablar con alguien de confianza, escribir, tejer, bordar o simplemente caminar en silencio. Aprendí que resistirme al dolor solo lo alarga, y que afrontarlo con amor y paciencia me fortalece. No siempre tengo todas las respuestas, pero confío en mi capacidad de adaptarme, de aprender y de seguir adelante. Sé que cada dificultad me deja una enseñanza, aunque al principio no la entienda. Y aunque a veces me siento frágil, también descubro una fuerza interior que me sorprende. Esa fuerza es la que me recuerda que soy más fuerte de lo que creo.
My love to all. Health and well being!
Mi cariño para todos. ¡Salud y bienestar!
Las fotos que ilustran esta publicación son de mi archivo personal. El banner y el separador son mis diseños en Canva.
The photos illustrating this publication are from my personal archive. The banner and the divider are my designs in Canva.
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Balance between everything We are doing is very important
Your reflection is very moving: "living is not only about doing what we have to do, but also about enjoying what we can choose to do, and what better than enjoying moments with our family.
Your approach of seeking to strengthen yourself to cope with difficulties is valuable, as well as resisting pain is to prolong it, nice images, thank you for sharing your experiences,
!LADY
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Moon is coming
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Siempre aportando sabiduría, emprendimiento y espacios adorables. Un abrazo.
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