RE: LeoThread 2025-05-30 23:45
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Finally, we arrive at Prajna, or wisdom, which embodies the understanding of life's true nature. Within Buddhism, this includes the recognition of the three marks of existence: impermanence, suffering (dukkha), and non-self (anatta).
Mindfulness is essential for attaining Prajna, as it fosters a tranquil and focused state of mind conducive to deep contemplative insight. Just as travellers stepping off a train can better appreciate their surroundings than those rushing past, practicing mindfulness enables individuals to slow down and observe life’s realities more clearly. Through focused attention, practitioners are better positioned to understand the impermanent nature of life and the intrinsic suffering inherent to existence.