CHANGE OF DIET

Medication is very good, but we also need to watch what we take in to our system. Most people just buy drugs every now and then and drink because they feel sick or weak. I strongly advise people against that and I try by all means to stay far away from always taken medication because of the side effects.

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A nurse once told me that she hardly take ordinary Panadol when she is sick when I went to get drugs because I wasn't feeling okay. I was curious and started to ask why, she said that drugs have their side effects to our system and sometimes the side effects brings more harm than the sickness we are trying to treat. From that day on I became alarmed and stop patronizingly drug sellers unless for a serious case that will warrant me going to get any drugs or even going to the hospital. I became wiser from that day.

Looking at our last episode for week 174. Which says - No More Medication. The truth is that is not everything that I feel sick that I should go to get drugs immediately. Sometimes it might just be rest. In this generation people work day and night just to make sure everything is okay. They live the house as early as 4 am and return in the middle of the night in most cases. When you see an individual like that always sick, you will concluded that the enemy is attacking him or her. Whereas is the kind of job he or she does that brings about that sickness. No rest at all and the body will begin to react a d fall sick occasionally.

A CHANCE OF DIET
sometimes ago during our church service some people came over and taught us how to live a healthy life without always taken drugs. They added that most of the food we eat today makes us all to fall sick. And if we don't check it in order to avoid it more people will still falling sick. Ignorant they say is not an excuse and when you fall a victim, you will have to face the consequences of your actions.

I'm that program everyone was told to check his or her blood group. When we finished and brought the results back. Some because of their blood group they can't eat chicken meat and some can eat. Some can not also eat red meat while some can eat. Not just that. We were told all the food we can't eat according to our blood group. This is strange to me, but because we want to be healthy we have to avoid eating a lot of food that we love and start eating what our bodies need for us to be healthy. And that was the beginning of a new journey for us in that seminar. I have noticed a lot of change in my system since then and the most surprising change that we experience is one man that was fat before and it has been causing a lot of inconveniences to him, but today he has slimmed down and very healthy. This made me know that when you wat the right food, sickness will be very far away from you.