Fun work out at home with kids
Hello guys, I hope you all are fine. I am also doing well. Today, I am going to share a fun experience that made me feel very good. Along with it, there is a very beautiful and impressive thought.
So, I have started working out at my home. My routine does not allow me to join a gym and continuously go there. So, I have decided to work out at my home without any kind of equipment. So, it was the first day, and the kids were at home. This is why I tried to create a very positive environment at my home.
The kids are of today's generation, and today's generation kids are so busy and absorbed in mobile phones, watching short videos on YouTube and on social media that their attention span is also very limited, just like adults. This is why I have tried to create a very positive environment at my home when I was going to start my workout and stretching and push-ups. I called them in my room and tried to be engaging, and I told them that if they worked out with me, I will give them toffees.
This is a very healthy activity and fun activity to do with kids. These are the kids of my uncle. So, you can see that the kids liked this fun activity, and scientifically it is proven that when you engage children in physical activities, they learn very quickly. When we were kids, there were no cellphones to play. There were no videos, video games. And we have a lot of memories of our childhood.
And the kids of today do not have so many memories to go with. They have video games, they have YouTube channels, and it is scientifically proven and there are so many articles about it that when children do not engage in physical activities, their growth is distanced and limited. So, this was kind of a very fun activity.
Doing workout with them, I laughed, I did push-ups, and within ten to fifteen minutes, my workout was done, and children were laughing so hard. That became a very positive memory that I am sure they will cherish for a very long time, and I will cherish it as well.
Thank you everyone for your time and support. It means a lot to me. Do share your views and thoughts in the comments section below so that we can learn and grow together. Do follow my account for more such content. Have a nice day ahead. Take care.
Ps. The pictures are mine taken with my Google pixel 6a